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The Course
Half Splits
Aidan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:25 | 8:31 | 3.11 mi | 26:25 | 8:31 | - | |
10K | 52:25 | 8:27 | 3.10 mi | 26:00 | 8:23 | -0:08 | |
15K | 1:20:13 | 8:37 | 3.11 mi | 27:48 | 8:57 | +0:34 | |
20K | 1:48:01 | 8:42 | 3.11 mi | 27:48 | 8:57 | 0:00 | |
Half(13.10 mi) | 1:54:15 | 8:44 | 0.67 mi | 6:14 | 9:18 | +0:21 | |
25K | 2:16:34 | 8:48 | 2.43 mi | 22:19 | 9:10 | -0:08 | |
30K | 2:45:32 | 8:53 | 3.11 mi | 28:58 | 9:20 | +0:10 | |
35K | 3:15:32 | 9:00 | 3.11 mi | 30:00 | 9:40 | +0:20 | |
40K | 3:45:31 | 9:05 | 3.10 mi | 29:59 | 9:40 | 0:00 | |
Finish(26.22 mi) | 3:58:24 | 9:06 | 1.37 mi | 12:53 | 9:27 | -0:13 |
See the rest of Aidan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:06 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
2:10:20
55% of race
Time at Steady Pace
1:48:04
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19827 | 5118 | 5118 | 20809 | 5423 | 5423 |
| 10K | 3.10 mi | 18283+1544 | 4629+489 | 4629+489 | 17084 | 4214 | 4214 |
| 15K | 3.11 mi | 19014-731 | 4876-247 | 4876-247 | 20809 | 5423 | 5423 |
| 20K | 3.11 mi | 19929-915 | 5160-284 | 5160-284 | 22942 | 6219 | 6219 |
| Half(13.10 mi) | 0.67 mi | 20107-178 | 5241-81 | 5241-81 | 23959 | 6665 | 6665 |
| 25K | 2.43 mi | 20367-260 | 5364-123 | 5364-123 | 22431 | 6244 | 6244 |
| 30K | 3.11 mi | 20174+193 | 5393-29 | 5393-29 | 20387 | 5751 | 5751 |
| 35K | 3.11 mi | 19847+327 | 5450-57 | 5450-57 | 19486 | 5880 | 5880 |
| 40K | 3.10 mi | 19597+250 | 5514-64 | 5514-64 | 18442 | 5920 | 5920 |
| Finish(26.22 mi) | 1.37 mi | 19578+19 | 5567-53 | 5567-53 | 18596 | 6024 | 6024 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20809
Females
5423
F18-39
5423
5K→10K
3.1 - 6.2 mi
Overall
17084
Females
4214
F18-39
4214
10K→15K
6.2 - 9.3 mi
Overall
20809
Females
5423
F18-39
5423
15K→20K
9.3 - 12.4 mi
Overall
22942
Females
6219
F18-39
6219
20K→Half
12.4 - 13.1 mi
Overall
23959
Females
6665
F18-39
6665
Half→25K
13.1 - 15.5 mi
Overall
22431
Females
6244
F18-39
6244
25K→30K
15.5 - 18.6 mi
Overall
20387
Females
5751
F18-39
5751
30K→35K
18.6 - 21.8 mi
Overall
19486
Females
5880
F18-39
5880
35K→40K
21.8 - 24.9 mi
Overall
18442
Females
5920
F18-39
5920
40K→Finish
24.9 - 26.2 mi
Overall
18596
Females
6024
F18-39
6024
Passing Analysis
No position changes recorded for this athlete.
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