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The Course
Half Splits
Rebekka's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:14 | 3.11 mi | 28:39 | 9:14 | - | |
10K | 58:06 | 9:22 | 3.10 mi | 29:27 | 9:29 | +0:15 | |
15K | 1:30:49 | 9:45 | 3.11 mi | 32:43 | 10:32 | +1:03 | |
20K | 2:04:47 | 10:03 | 3.11 mi | 33:58 | 10:56 | +0:24 | |
Half(13.10 mi) | 2:11:59 | 10:05 | 0.67 mi | 7:12 | 10:44 | -0:12 | |
25K | 2:38:40 | 10:13 | 2.43 mi | 26:41 | 10:58 | +0:14 | |
30K | 3:14:39 | 10:27 | 3.11 mi | 35:59 | 11:35 | +0:37 | |
35K | 3:51:16 | 10:39 | 3.11 mi | 36:37 | 11:48 | +0:13 | |
40K | 4:28:28 | 10:49 | 3.10 mi | 37:12 | 11:59 | +0:11 | |
Finish(26.22 mi) | 4:42:50 | 10:48 | 1.37 mi | 14:22 | 10:33 | -1:26 |
See the rest of Rebekka's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:48 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
58:06
21% of race
Time at Steady Pace
1:54:56
41% of race
Time at Slower Pace
1:49:48
39% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29906 | 8809 | 8809 | 37638 | 12337 | 12337 |
| 10K | 3.10 mi | 30564-658 | 9051-242 | 9051-242 | 31212 | 9346 | 9346 |
| 15K | 3.11 mi | 33212-2648 | 10150-1099 | 10150-1099 | 37638 | 12337 | 12337 |
| 20K | 3.11 mi | 35357-2145 | 11207-1057 | 11207-1057 | 41233 | 14500 | 14500 |
| Half(13.10 mi) | 0.67 mi | 35368-11 | 11244-37 | 11244-37 | 36738 | 12358 | 12358 |
| 25K | 2.43 mi | 35515-147 | 11442-198 | 11442-198 | 36676 | 12570 | 12570 |
| 30K | 3.11 mi | 35735-220 | 11744-302 | 11744-302 | 36475 | 12947 | 12947 |
| 35K | 3.11 mi | 35219+516 | 11739+5 | 11739+5 | 33446 | 12156 | 12156 |
| 40K | 3.10 mi | 35140+79 | 11908-169 | 11908-169 | 35281 | 13496 | 13496 |
| Finish(26.22 mi) | 1.37 mi | 34645+495 | 11760+148 | 11760+148 | 27435 | 9799 | 9799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37638
Females
12337
F18-39
12337
5K→10K
3.1 - 6.2 mi
Overall
31212
Females
9346
F18-39
9346
10K→15K
6.2 - 9.3 mi
Overall
37638
Females
12337
F18-39
12337
15K→20K
9.3 - 12.4 mi
Overall
41233
Females
14500
F18-39
14500
20K→Half
12.4 - 13.1 mi
Overall
36738
Females
12358
F18-39
12358
Half→25K
13.1 - 15.5 mi
Overall
36676
Females
12570
F18-39
12570
25K→30K
15.5 - 18.6 mi
Overall
36475
Females
12947
F18-39
12947
30K→35K
18.6 - 21.8 mi
Overall
33446
Females
12156
F18-39
12156
35K→40K
21.8 - 24.9 mi
Overall
35281
Females
13496
F18-39
13496
40K→Finish
24.9 - 26.2 mi
Overall
27435
Females
9799
F18-39
9799
Passing Analysis
No position changes recorded for this athlete.
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