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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:16 | 7:30 | 3.11 mi | 23:16 | 7:30 | - | |
10K | 47:10 | 7:36 | 3.10 mi | 23:54 | 7:42 | +0:12 | |
15K | 1:11:25 | 7:40 | 3.11 mi | 24:15 | 7:49 | +0:07 | |
20K | 1:34:50 | 7:38 | 3.11 mi | 23:25 | 7:33 | -0:16 | |
Half(13.10 mi) | 1:40:04 | 7:39 | 0.67 mi | 5:14 | 7:48 | +0:15 | |
25K | 1:58:30 | 7:38 | 2.43 mi | 18:26 | 7:35 | -0:13 | |
30K | 2:22:38 | 7:40 | 3.11 mi | 24:08 | 7:47 | +0:12 | |
35K | 2:47:23 | 7:42 | 3.11 mi | 24:45 | 7:58 | +0:11 | |
40K | 3:12:40 | 7:46 | 3.10 mi | 25:17 | 8:09 | +0:11 | |
Finish(26.22 mi) | 3:23:40 | 7:47 | 1.37 mi | 11:00 | 8:04 | -0:05 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:46 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:22:38
70% of race
Time at Steady Pace
1:01:02
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8912 | 7344 | 7344 | 9350 | 7644 | 7644 |
| 10K | 3.10 mi | 9344-432 | 7625-281 | 7625-281 | 9850 | 7970 | 7970 |
| 15K | 3.11 mi | 9315+29 | 7605+20 | 7605+20 | 9350 | 7644 | 7644 |
| 20K | 3.11 mi | 9110+205 | 7474+131 | 7474+131 | 8698 | 7185 | 7185 |
| Half(13.10 mi) | 0.67 mi | 9105+5 | 7471+3 | 7471+3 | 9008 | 7382 | 7382 |
| 25K | 2.43 mi | 8858+247 | 7290+181 | 7290+181 | 7852 | 6543 | 6543 |
| 30K | 3.11 mi | 8524+334 | 7035+255 | 7035+255 | 7551 | 6245 | 6245 |
| 35K | 3.11 mi | 8212+312 | 6753+282 | 6753+282 | 7368 | 5915 | 5915 |
| 40K | 3.10 mi | 7972+240 | 6507+246 | 6507+246 | 7808 | 6016 | 6016 |
| Finish(26.22 mi) | 1.37 mi | 7900+72 | 6428+79 | 6428+79 | 7993 | 6037 | 6037 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9350
Males
7644
M18-39
7644
5K→10K
3.1 - 6.2 mi
Overall
9850
Males
7970
M18-39
7970
10K→15K
6.2 - 9.3 mi
Overall
9350
Males
7644
M18-39
7644
15K→20K
9.3 - 12.4 mi
Overall
8698
Males
7185
M18-39
7185
20K→Half
12.4 - 13.1 mi
Overall
9008
Males
7382
M18-39
7382
Half→25K
13.1 - 15.5 mi
Overall
7852
Males
6543
M18-39
6543
25K→30K
15.5 - 18.6 mi
Overall
7551
Males
6245
M18-39
6245
30K→35K
18.6 - 21.8 mi
Overall
7368
Males
5915
M18-39
5915
35K→40K
21.8 - 24.9 mi
Overall
7808
Males
6016
M18-39
6016
40K→Finish
24.9 - 26.2 mi
Overall
7993
Males
6037
M18-39
6037
Passing Analysis
No position changes recorded for this athlete.
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