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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:04:15 | 10:21 | 3.10 mi | 31:38 | 10:11 | -0:19 | |
15K | 1:36:53 | 10:24 | 3.11 mi | 32:38 | 10:31 | +0:20 | |
20K | 2:08:21 | 10:20 | 3.11 mi | 31:28 | 10:08 | -0:23 | |
Half(13.10 mi) | 2:15:25 | 10:21 | 0.67 mi | 7:04 | 10:32 | +0:24 | |
25K | 2:40:36 | 10:21 | 2.43 mi | 25:11 | 10:21 | -0:11 | |
30K | 3:13:10 | 10:22 | 3.11 mi | 32:34 | 10:29 | +0:08 | |
35K | 3:46:10 | 10:24 | 3.11 mi | 33:00 | 10:38 | +0:09 | |
40K | 4:16:15 | 10:19 | 3.10 mi | 30:05 | 9:41 | -0:57 | |
Finish(26.22 mi) | 4:29:15 | 10:17 | 1.37 mi | 13:00 | 9:32 | -0:09 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:17 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
2:43:56
61% of race
Time at Steady Pace
1:45:19
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43792 | 28209 | 28209 | 37383 | 25133 | 25133 |
| 10K | 3.10 mi | 40886+2906 | 26950+1259 | 26950+1259 | 38227 | 25622 | 25622 |
| 15K | 3.11 mi | 39497+1389 | 26253+697 | 26253+697 | 37383 | 25133 | 25133 |
| 20K | 3.11 mi | 38097+1400 | 25485+768 | 25485+768 | 34671 | 23504 | 23504 |
| Half(13.10 mi) | 0.67 mi | 37886+211 | 25349+136 | 25349+136 | 35081 | 23512 | 23512 |
| 25K | 2.43 mi | 36701+1185 | 24616+733 | 24616+733 | 32016 | 21718 | 21718 |
| 30K | 3.11 mi | 34984+1717 | 23548+1068 | 23548+1068 | 28976 | 19650 | 19650 |
| 35K | 3.11 mi | 33156+1828 | 22326+1222 | 22326+1222 | 25859 | 17275 | 17275 |
| 40K | 3.10 mi | 30768+2388 | 20777+1549 | 20777+1549 | 18666 | 12644 | 12644 |
| Finish(26.22 mi) | 1.37 mi | 30102+666 | 20329+448 | 20329+448 | 19294 | 12985 | 12985 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37383
Males
25133
M18-39
25133
5K→10K
3.1 - 6.2 mi
Overall
38227
Males
25622
M18-39
25622
10K→15K
6.2 - 9.3 mi
Overall
37383
Males
25133
M18-39
25133
15K→20K
9.3 - 12.4 mi
Overall
34671
Males
23504
M18-39
23504
20K→Half
12.4 - 13.1 mi
Overall
35081
Males
23512
M18-39
23512
Half→25K
13.1 - 15.5 mi
Overall
32016
Males
21718
M18-39
21718
25K→30K
15.5 - 18.6 mi
Overall
28976
Males
19650
M18-39
19650
30K→35K
18.6 - 21.8 mi
Overall
25859
Males
17275
M18-39
17275
35K→40K
21.8 - 24.9 mi
Overall
18666
Males
12644
M18-39
12644
40K→Finish
24.9 - 26.2 mi
Overall
19294
Males
12985
M18-39
12985
Passing Analysis
No position changes recorded for this athlete.
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