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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:12 | 7:48 | 3.11 mi | 24:12 | 7:48 | - | |
10K | 48:48 | 7:52 | 3.10 mi | 24:36 | 7:56 | +0:08 | |
15K | 1:14:15 | 7:58 | 3.11 mi | 25:27 | 8:12 | +0:16 | |
20K | 1:38:52 | 7:58 | 3.11 mi | 24:37 | 7:56 | -0:16 | |
Half(13.10 mi) | 1:44:19 | 7:58 | 0.67 mi | 5:27 | 8:08 | +0:12 | |
25K | 2:04:34 | 8:02 | 2.43 mi | 20:15 | 8:19 | +0:11 | |
30K | 2:34:40 | 8:18 | 3.11 mi | 30:06 | 9:42 | +1:23 | |
35K | 3:05:51 | 8:33 | 3.11 mi | 31:11 | 10:03 | +0:21 | |
40K | 3:38:12 | 8:47 | 3.10 mi | 32:21 | 10:25 | +0:22 | |
Finish(26.22 mi) | 3:50:30 | 8:48 | 1.37 mi | 12:18 | 9:02 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:48 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
24:12
10% of race
Time at Steady Pace
1:40:22
44% of race
Time at Slower Pace
1:45:56
46% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11690 | 9209 | 9209 | 13148 | 10211 | 10211 |
| 10K | 3.10 mi | 11753-63 | 9213-4 | 9213-4 | 11976 | 9364 | 9364 |
| 15K | 3.11 mi | 12091-338 | 9448-235 | 9448-235 | 13148 | 10211 | 10211 |
| 20K | 3.11 mi | 12060+31 | 9417+31 | 9417+31 | 12174 | 9542 | 9542 |
| Half(13.10 mi) | 0.67 mi | 12044+16 | 9406+11 | 9406+11 | 12020 | 9441 | 9441 |
| 25K | 2.43 mi | 12414-370 | 9646-240 | 9646-240 | 14248 | 10818 | 10818 |
| 30K | 3.11 mi | 14440-2026 | 10987-1341 | 10987-1341 | 23275 | 16380 | 16380 |
| 35K | 3.11 mi | 15502-1062 | 11552-565 | 11552-565 | 22066 | 15146 | 15146 |
| 40K | 3.10 mi | 16690-1188 | 12202-650 | 12202-650 | 23717 | 15540 | 15540 |
| Finish(26.22 mi) | 1.37 mi | 16486+204 | 12020+182 | 12020+182 | 15087 | 10391 | 10391 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13148
Males
10211
M18-39
10211
5K→10K
3.1 - 6.2 mi
Overall
11976
Males
9364
M18-39
9364
10K→15K
6.2 - 9.3 mi
Overall
13148
Males
10211
M18-39
10211
15K→20K
9.3 - 12.4 mi
Overall
12174
Males
9542
M18-39
9542
20K→Half
12.4 - 13.1 mi
Overall
12020
Males
9441
M18-39
9441
Half→25K
13.1 - 15.5 mi
Overall
14248
Males
10818
M18-39
10818
25K→30K
15.5 - 18.6 mi
Overall
23275
Males
16380
M18-39
16380
30K→35K
18.6 - 21.8 mi
Overall
22066
Males
15146
M18-39
15146
35K→40K
21.8 - 24.9 mi
Overall
23717
Males
15540
M18-39
15540
40K→Finish
24.9 - 26.2 mi
Overall
15087
Males
10391
M18-39
10391
Passing Analysis
No position changes recorded for this athlete.
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