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The Course
Half Splits
Antonio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:37 | 9:13 | 3.11 mi | 28:37 | 9:13 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:45 | 9:16 | +0:03 | |
15K | 1:27:15 | 9:22 | 3.11 mi | 29:53 | 9:38 | +0:22 | |
20K | 1:55:54 | 9:20 | 3.11 mi | 28:39 | 9:14 | -0:24 | |
Half(13.10 mi) | 2:02:26 | 9:21 | 0.67 mi | 6:32 | 9:45 | +0:31 | |
25K | 2:27:06 | 9:29 | 2.43 mi | 24:40 | 10:08 | +0:23 | |
30K | 3:05:09 | 9:56 | 3.11 mi | 38:03 | 12:15 | +2:07 | |
35K | 3:51:44 | 10:40 | 3.11 mi | 46:35 | 15:00 | +2:45 | |
40K | 4:33:01 | 11:00 | 3.10 mi | 41:17 | 13:18 | -1:42 | |
Finish(26.22 mi) | 4:49:11 | 11:03 | 1.37 mi | 16:10 | 11:52 | -1:26 |
See the rest of Antonio's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
11:02 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:06
51% of race
Time at Slower Pace
2:22:05
49% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29810 | 21021 | 21021 | 29194 | 20667 | 20667 |
| 10K | 3.10 mi | 29029+781 | 20515+506 | 20515+506 | 28310 | 20101 | 20101 |
| 15K | 3.11 mi | 29021+8 | 20550-35 | 20550-35 | 29194 | 20667 | 20667 |
| 20K | 3.11 mi | 28131+890 | 19986+564 | 19986+564 | 26359 | 18861 | 18861 |
| Half(13.10 mi) | 0.67 mi | 28079+52 | 19923+63 | 19923+63 | 28276 | 19918 | 19918 |
| 25K | 2.43 mi | 28483-404 | 20091-168 | 20091-168 | 30312 | 20809 | 20809 |
| 30K | 3.11 mi | 31038-2555 | 21420-1329 | 21420-1329 | 40395 | 25369 | 25369 |
| 35K | 3.11 mi | 35412-4374 | 23540-2120 | 23540-2120 | 50550 | 29580 | 29580 |
| 40K | 3.10 mi | 36642-1230 | 23974-434 | 23974-434 | 44114 | 26325 | 26325 |
| Finish(26.22 mi) | 1.37 mi | 36687-45 | 23930+44 | 23930+44 | 38597 | 23557 | 23557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29194
Males
20667
M18-39
20667
5K→10K
3.1 - 6.2 mi
Overall
28310
Males
20101
M18-39
20101
10K→15K
6.2 - 9.3 mi
Overall
29194
Males
20667
M18-39
20667
15K→20K
9.3 - 12.4 mi
Overall
26359
Males
18861
M18-39
18861
20K→Half
12.4 - 13.1 mi
Overall
28276
Males
19918
M18-39
19918
Half→25K
13.1 - 15.5 mi
Overall
30312
Males
20809
M18-39
20809
25K→30K
15.5 - 18.6 mi
Overall
40395
Males
25369
M18-39
25369
30K→35K
18.6 - 21.8 mi
Overall
50550
Males
29580
M18-39
29580
35K→40K
21.8 - 24.9 mi
Overall
44114
Males
26325
M18-39
26325
40K→Finish
24.9 - 26.2 mi
Overall
38597
Males
23557
M18-39
23557
Passing Analysis
No position changes recorded for this athlete.
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