Race Timeline
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The Course
Half Splits
Cosmin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:44 | 3.11 mi | 24:00 | 7:44 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 24:40 | 7:57 | +0:13 | |
15K | 1:14:33 | 8:00 | 3.11 mi | 25:53 | 8:20 | +0:23 | |
20K | 1:40:12 | 8:04 | 3.11 mi | 25:39 | 8:16 | -0:04 | |
Half(13.10 mi) | 1:45:56 | 8:06 | 0.67 mi | 5:44 | 8:33 | +0:17 | |
25K | 2:07:10 | 8:12 | 2.43 mi | 21:14 | 8:44 | +0:11 | |
30K | 2:36:24 | 8:24 | 3.11 mi | 29:14 | 9:25 | +0:41 | |
35K | 3:11:14 | 8:48 | 3.11 mi | 34:50 | 11:13 | +1:48 | |
40K | 3:39:40 | 8:51 | 3.10 mi | 28:26 | 9:10 | -2:03 | |
Finish(26.22 mi) | 3:51:45 | 8:51 | 1.37 mi | 12:05 | 8:52 | -0:18 |
See the rest of Cosmin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:51 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
48:40
21% of race
Time at Steady Pace
1:59:01
51% of race
Time at Slower Pace
1:04:04
28% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11025 | 8780 | 8780 | 14642 | 11231 | 11231 |
| 10K | 3.10 mi | 11533-508 | 9084-304 | 9084-304 | 12216 | 9521 | 9521 |
| 15K | 3.11 mi | 12498-965 | 9713-629 | 9713-629 | 14642 | 11231 | 11231 |
| 20K | 3.11 mi | 13384-886 | 10331-618 | 10331-618 | 15605 | 11832 | 11832 |
| Half(13.10 mi) | 0.67 mi | 13529-145 | 10427-96 | 10427-96 | 16043 | 12076 | 12076 |
| 25K | 2.43 mi | 14292-763 | 10933-506 | 10933-506 | 17744 | 13150 | 13150 |
| 30K | 3.11 mi | 15326-1034 | 11557-624 | 11557-624 | 21119 | 15057 | 15057 |
| 35K | 3.11 mi | 17924-2598 | 13169-1612 | 13169-1612 | 29741 | 19326 | 19326 |
| 40K | 3.10 mi | 17213+711 | 12556+613 | 12556+613 | 14696 | 10218 | 10218 |
| Finish(26.22 mi) | 1.37 mi | 16930+283 | 12313+243 | 12313+243 | 13739 | 9545 | 9545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14642
Males
11231
M55-59
11231
5K→10K
3.1 - 6.2 mi
Overall
12216
Males
9521
M55-59
9521
10K→15K
6.2 - 9.3 mi
Overall
14642
Males
11231
M55-59
11231
15K→20K
9.3 - 12.4 mi
Overall
15605
Males
11832
M55-59
11832
20K→Half
12.4 - 13.1 mi
Overall
16043
Males
12076
M55-59
12076
Half→25K
13.1 - 15.5 mi
Overall
17744
Males
13150
M55-59
13150
25K→30K
15.5 - 18.6 mi
Overall
21119
Males
15057
M55-59
15057
30K→35K
18.6 - 21.8 mi
Overall
29741
Males
19326
M55-59
19326
35K→40K
21.8 - 24.9 mi
Overall
14696
Males
10218
M55-59
10218
40K→Finish
24.9 - 26.2 mi
Overall
13739
Males
9545
M55-59
9545
Passing Analysis
No position changes recorded for this athlete.
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