Janine Cooke

Bib: 11363 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 48%

Gender (Female)

#0 / 26115

Top 35%

Masters (Masters Women)

#0 / 11371

Top 33%

Division (F50-54)

#0 / 2342

Top 32%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:57/mi

27:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:04/mi

55:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:22/mi

1:25:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:58/mi

1:52:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:58:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:08/mi

2:21:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:14/mi

2:56:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:43/mi

3:32:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:26/mi

4:07:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:08/mi

4:25:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:579:05 /mi⚡ faster

2nd Half

2:26:4911:12 /mi+23.4%

Positive split — 23.4% slower in the second half

AI Race Performance Report

Janine's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:46	8:57	3.11 mi	27:46	8:57	-
10K	55:56	9:01	3.10 mi	28:10	9:04	+0:07
15K	1:25:02	9:08	3.11 mi	29:06	9:22	+0:18
20K	1:52:51	9:05	3.11 mi	27:49	8:58	-0:24
Half(13.10 mi)	1:58:57	9:05	0.67 mi	6:06	9:06	+0:08
25K	2:21:10	9:06	2.43 mi	22:13	9:08	+0:02
30K	2:56:01	9:27	3.11 mi	34:51	11:14	+2:06
35K	3:32:23	9:46	3.11 mi	36:22	11:43	+0:29
40K	4:07:52	9:59	3.10 mi	35:29	11:26	-0:17
Finish(26.22 mi)	4:25:46	10:09	1.37 mi	17:54	13:08	+1:42

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

10:09 /mi

Slowest Pace

13:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:10

53% of race

Time at Slower Pace

2:04:36

47% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	25874	7298	7298	26206	7336	7336
10K	3.10 mi	25559+315	7173+125	7173+125	25492	7159	7159
15K	3.11 mi	25654-95	7177-4	7177-4	26206	7336	7336
20K	3.11 mi	24805+849	6861+316	6861+316	23046	6263	6263
Half(13.10 mi)	0.67 mi	24569+236	6779+82	6779+82	21701	5908	5908
25K	2.43 mi	23957+612	6610+169	6610+169	21998	6110	6110
30K	3.11 mi	26451-2494	7670-1060	7670-1060	34127	11747	11747
35K	3.11 mi	27428-977	8335-665	8335-665	32947	11911	11911
40K	3.10 mi	27797-369	8693-358	8693-358	31123	11496	11496
Finish(26.22 mi)	1.37 mi	28831-1034	9184-491	9184-491	47174	19255	19255

19255

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing