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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 57:24 | 9:15 | 3.10 mi | 29:21 | 9:27 | +0:25 | |
15K | 1:25:09 | 9:09 | 3.11 mi | 27:45 | 8:56 | -0:31 | |
20K | 1:52:50 | 9:05 | 3.11 mi | 27:41 | 8:55 | -0:01 | |
Half(13.10 mi) | 1:59:09 | 9:06 | 0.67 mi | 6:19 | 9:25 | +0:30 | |
25K | 2:21:01 | 9:05 | 2.43 mi | 21:52 | 8:59 | -0:26 | |
30K | 2:49:18 | 9:05 | 3.11 mi | 28:17 | 9:07 | +0:08 | |
35K | 3:17:20 | 9:05 | 3.11 mi | 28:02 | 9:02 | -0:05 | |
40K | 3:44:00 | 9:01 | 3.10 mi | 26:40 | 8:35 | -0:27 | |
Finish(26.22 mi) | 3:54:49 | 8:58 | 1.37 mi | 10:49 | 7:56 | -0:39 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:58 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
37:29
16% of race
Time at Steady Pace
2:41:40
69% of race
Time at Slower Pace
35:40
15% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27200 | 19373 | 19373 | 20611 | 15218 | 15218 |
| 10K | 3.10 mi | 29100-1900 | 20551-1178 | 20551-1178 | 30834 | 21609 | 21609 |
| 15K | 3.11 mi | 25828+3272 | 18542+2009 | 18542+2009 | 20611 | 15218 | 15218 |
| 20K | 3.11 mi | 24753+1075 | 17884+658 | 17884+658 | 22447 | 16363 | 16363 |
| Half(13.10 mi) | 0.67 mi | 24780-27 | 17889-5 | 17889-5 | 25163 | 18011 | 18011 |
| 25K | 2.43 mi | 23804+976 | 17218+671 | 17218+671 | 20337 | 14792 | 14792 |
| 30K | 3.11 mi | 22434+1370 | 16225+993 | 16225+993 | 18197 | 13213 | 13213 |
| 35K | 3.11 mi | 20759+1675 | 14975+1250 | 14975+1250 | 14535 | 10538 | 10538 |
| 40K | 3.10 mi | 18933+1826 | 13645+1330 | 13645+1330 | 10568 | 7713 | 7713 |
| Finish(26.22 mi) | 1.37 mi | 18036+897 | 13024+621 | 13024+621 | 7147 | 5514 | 5514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20611
Males
15218
M18-39
15218
5K→10K
3.1 - 6.2 mi
Overall
30834
Males
21609
M18-39
21609
10K→15K
6.2 - 9.3 mi
Overall
20611
Males
15218
M18-39
15218
15K→20K
9.3 - 12.4 mi
Overall
22447
Males
16363
M18-39
16363
20K→Half
12.4 - 13.1 mi
Overall
25163
Males
18011
M18-39
18011
Half→25K
13.1 - 15.5 mi
Overall
20337
Males
14792
M18-39
14792
25K→30K
15.5 - 18.6 mi
Overall
18197
Males
13213
M18-39
13213
30K→35K
18.6 - 21.8 mi
Overall
14535
Males
10538
M18-39
10538
35K→40K
21.8 - 24.9 mi
Overall
10568
Males
7713
M18-39
7713
40K→Finish
24.9 - 26.2 mi
Overall
7147
Males
5514
M18-39
5514
Passing Analysis
No position changes recorded for this athlete.
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