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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 50:45 | 8:11 | 3.10 mi | 25:39 | 8:16 | +0:11 | |
15K | 1:16:52 | 8:15 | 3.11 mi | 26:07 | 8:25 | +0:09 | |
20K | 1:42:01 | 8:13 | 3.11 mi | 25:09 | 8:06 | -0:19 | |
Half(13.10 mi) | 1:47:31 | 8:13 | 0.67 mi | 5:30 | 8:12 | +0:06 | |
25K | 2:07:21 | 8:12 | 2.43 mi | 19:50 | 8:09 | -0:03 | |
30K | 2:32:52 | 8:13 | 3.11 mi | 25:31 | 8:13 | +0:04 | |
35K | 2:58:59 | 8:14 | 3.11 mi | 26:07 | 8:25 | +0:12 | |
40K | 3:26:48 | 8:20 | 3.10 mi | 27:49 | 8:58 | +0:33 | |
Finish(26.22 mi) | 3:39:59 | 8:24 | 1.37 mi | 13:11 | 9:40 | +0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:24 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
2:58:59
81% of race
Time at Steady Pace
27:49
13% of race
Time at Slower Pace
13:11
6% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15067 | 11483 | 11483 | 15349 | 11688 | 11688 |
| 10K | 3.10 mi | 15517-450 | 11753-270 | 11753-270 | 15981 | 12080 | 12080 |
| 15K | 3.11 mi | 15407+110 | 11705+48 | 11705+48 | 15349 | 11688 | 11688 |
| 20K | 3.11 mi | 15032+375 | 11457+248 | 11457+248 | 14071 | 10824 | 10824 |
| Half(13.10 mi) | 0.67 mi | 14885+147 | 11347+110 | 11347+110 | 12721 | 9891 | 9891 |
| 25K | 2.43 mi | 14420+465 | 11023+324 | 11023+324 | 12688 | 9798 | 9798 |
| 30K | 3.11 mi | 13509+911 | 10362+661 | 10362+661 | 10887 | 8488 | 8488 |
| 35K | 3.11 mi | 12681+828 | 9700+662 | 9700+662 | 10207 | 7813 | 7813 |
| 40K | 3.10 mi | 12489+192 | 9439+261 | 9439+261 | 13158 | 9291 | 9291 |
| Finish(26.22 mi) | 1.37 mi | 12818-329 | 9613-174 | 9613-174 | 20317 | 13573 | 13573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15349
Males
11688
M40-44
11688
5K→10K
3.1 - 6.2 mi
Overall
15981
Males
12080
M40-44
12080
10K→15K
6.2 - 9.3 mi
Overall
15349
Males
11688
M40-44
11688
15K→20K
9.3 - 12.4 mi
Overall
14071
Males
10824
M40-44
10824
20K→Half
12.4 - 13.1 mi
Overall
12721
Males
9891
M40-44
9891
Half→25K
13.1 - 15.5 mi
Overall
12688
Males
9798
M40-44
9798
25K→30K
15.5 - 18.6 mi
Overall
10887
Males
8488
M40-44
8488
30K→35K
18.6 - 21.8 mi
Overall
10207
Males
7813
M40-44
7813
35K→40K
21.8 - 24.9 mi
Overall
13158
Males
9291
M40-44
9291
40K→Finish
24.9 - 26.2 mi
Overall
20317
Males
13573
M40-44
13573
Passing Analysis
No position changes recorded for this athlete.
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