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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:32 | 3.11 mi | 26:29 | 8:32 | - | |
10K | 52:57 | 8:32 | 3.10 mi | 26:28 | 8:32 | 0:00 | |
15K | 1:20:10 | 8:37 | 3.11 mi | 27:13 | 8:46 | +0:14 | |
20K | 1:46:55 | 8:37 | 3.11 mi | 26:45 | 8:37 | -0:09 | |
Half(13.10 mi) | 1:52:49 | 8:37 | 0.67 mi | 5:54 | 8:48 | +0:11 | |
25K | 2:13:51 | 8:37 | 2.43 mi | 21:02 | 8:39 | -0:09 | |
30K | 2:42:09 | 8:42 | 3.11 mi | 28:18 | 9:07 | +0:28 | |
35K | 3:13:04 | 8:53 | 3.11 mi | 30:55 | 9:58 | +0:51 | |
40K | 3:43:40 | 9:00 | 3.10 mi | 30:36 | 9:51 | -0:07 | |
Finish(26.22 mi) | 3:56:37 | 9:02 | 1.37 mi | 12:57 | 9:30 | -0:21 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:02 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
2:42:09
69% of race
Time at Steady Pace
1:14:28
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20103 | 5230 | 5230 | 18754 | 4754 | 4754 |
| 10K | 3.10 mi | 19244+859 | 4951+279 | 4951+279 | 18566 | 4742 | 4742 |
| 15K | 3.11 mi | 18955+289 | 4862+89 | 4862+89 | 18754 | 4754 | 4754 |
| 20K | 3.11 mi | 18950+5 | 4866-4 | 4866-4 | 19072 | 4899 | 4899 |
| Half(13.10 mi) | 0.67 mi | 18901+49 | 4857+9 | 4857+9 | 18558 | 4786 | 4786 |
| 25K | 2.43 mi | 18499+402 | 4754+103 | 4754+103 | 17021 | 4327 | 4327 |
| 30K | 3.11 mi | 18302+197 | 4746+8 | 4746+8 | 18285 | 4996 | 4996 |
| 35K | 3.11 mi | 18708-406 | 5012-266 | 5012-266 | 21490 | 6656 | 6656 |
| 40K | 3.10 mi | 18809-101 | 5216-204 | 5216-204 | 19829 | 6469 | 6469 |
| Finish(26.22 mi) | 1.37 mi | 18760+49 | 5263-47 | 5263-47 | 18978 | 6178 | 6178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18754
Females
4754
F18-39
4754
5K→10K
3.1 - 6.2 mi
Overall
18566
Females
4742
F18-39
4742
10K→15K
6.2 - 9.3 mi
Overall
18754
Females
4754
F18-39
4754
15K→20K
9.3 - 12.4 mi
Overall
19072
Females
4899
F18-39
4899
20K→Half
12.4 - 13.1 mi
Overall
18558
Females
4786
F18-39
4786
Half→25K
13.1 - 15.5 mi
Overall
17021
Females
4327
F18-39
4327
25K→30K
15.5 - 18.6 mi
Overall
18285
Females
4996
F18-39
4996
30K→35K
18.6 - 21.8 mi
Overall
21490
Females
6656
F18-39
6656
35K→40K
21.8 - 24.9 mi
Overall
19829
Females
6469
F18-39
6469
40K→Finish
24.9 - 26.2 mi
Overall
18978
Females
6178
F18-39
6178
Passing Analysis
No position changes recorded for this athlete.
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