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The Course
Half Splits
Seiji's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 1:01:03 | 9:50 | 3.10 mi | 30:24 | 9:48 | -0:04 | |
15K | 1:33:24 | 10:02 | 3.11 mi | 32:21 | 10:25 | +0:37 | |
20K | 2:06:38 | 10:12 | 3.11 mi | 33:14 | 10:42 | +0:17 | |
Half(13.10 mi) | 2:14:22 | 10:16 | 0.67 mi | 7:44 | 11:32 | +0:50 | |
25K | 2:42:14 | 10:27 | 2.43 mi | 27:52 | 11:27 | -0:05 | |
30K | 3:19:47 | 10:44 | 3.11 mi | 37:33 | 12:06 | +0:39 | |
35K | 3:58:03 | 10:57 | 3.11 mi | 38:16 | 12:20 | +0:14 | |
40K | 4:33:02 | 11:00 | 3.10 mi | 34:59 | 11:16 | -1:04 | |
Finish(26.22 mi) | 4:47:15 | 10:58 | 1.37 mi | 14:13 | 10:26 | -0:50 |
See the rest of Seiji's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:58 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
2:20:51
49% of race
Time at Steady Pace
1:10:35
25% of race
Time at Slower Pace
1:15:49
26% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37247 | 25186 | 25186 | 36563 | 24719 | 24719 |
| 10K | 3.10 mi | 35639+1608 | 24368+818 | 24368+818 | 34366 | 23634 | 23634 |
| 15K | 3.11 mi | 35858-219 | 24450-82 | 24450-82 | 36563 | 24719 | 24719 |
| 20K | 3.11 mi | 36741-883 | 24801-351 | 24801-351 | 39421 | 25846 | 25846 |
| Half(13.10 mi) | 0.67 mi | 37096-355 | 24950-149 | 24950-149 | 42771 | 27090 | 27090 |
| 25K | 2.43 mi | 37607-511 | 25080-130 | 25080-130 | 39855 | 25620 | 25620 |
| 30K | 3.11 mi | 37932-325 | 25054+26 | 25054+26 | 39515 | 24965 | 24965 |
| 35K | 3.11 mi | 37776+156 | 24754+300 | 24754+300 | 36799 | 22980 | 22980 |
| 40K | 3.10 mi | 36647+1129 | 23976+778 | 23976+778 | 29865 | 18908 | 18908 |
| Finish(26.22 mi) | 1.37 mi | 36087+560 | 23627+349 | 23627+349 | 26575 | 17148 | 17148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36563
Males
24719
M60-64
24719
5K→10K
3.1 - 6.2 mi
Overall
34366
Males
23634
M60-64
23634
10K→15K
6.2 - 9.3 mi
Overall
36563
Males
24719
M60-64
24719
15K→20K
9.3 - 12.4 mi
Overall
39421
Males
25846
M60-64
25846
20K→Half
12.4 - 13.1 mi
Overall
42771
Males
27090
M60-64
27090
Half→25K
13.1 - 15.5 mi
Overall
39855
Males
25620
M60-64
25620
25K→30K
15.5 - 18.6 mi
Overall
39515
Males
24965
M60-64
24965
30K→35K
18.6 - 21.8 mi
Overall
36799
Males
22980
M60-64
22980
35K→40K
21.8 - 24.9 mi
Overall
29865
Males
18908
M60-64
18908
40K→Finish
24.9 - 26.2 mi
Overall
26575
Males
17148
M60-64
17148
Passing Analysis
No position changes recorded for this athlete.
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