Alan Grove

Bib: 11318 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M45-49)

#0 / 4167

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:08/mi

22:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:34/mi

45:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:50/mi

1:09:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:13/mi

1:32:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:32/mi

1:37:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:24/mi

1:55:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:30/mi

2:18:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:14/mi

2:47:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:16/mi

3:19:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:36/mi

3:32:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:247:27 /mi⚡ faster

2nd Half

1:54:548:46 /mi+18.0%

Positive split — 18.0% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:09	7:08	3.11 mi	22:09	7:08	-
10K	45:37	7:21	3.10 mi	23:28	7:34	+0:26
15K	1:09:56	7:31	3.11 mi	24:19	7:50	+0:16
20K	1:32:21	7:26	3.11 mi	22:25	7:13	-0:37
Half(13.10 mi)	1:37:24	7:27	0.67 mi	5:03	7:32	+0:19
25K	1:55:25	7:26	2.43 mi	18:01	7:24	-0:08
30K	2:18:42	7:27	3.11 mi	23:17	7:30	+0:06
35K	2:47:21	7:42	3.11 mi	28:39	9:14	+1:44
40K	3:19:13	8:01	3.10 mi	31:52	10:16	+1:02
Finish(26.22 mi)	3:32:18	8:07	1.37 mi	13:05	9:36	-0:40

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

8:06 /mi

Slowest Pace

10:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:42

65% of race

Time at Slower Pace

1:13:36

35% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6519	5680	5680	9518	7756	7756
10K	3.10 mi	7507-988	6387-707	6387-707	8724	7220	7220
15K	3.11 mi	8059-552	6761-374	6761-374	9518	7756	7756
20K	3.11 mi	7636+423	6469+292	6469+292	6436	5625	5625
Half(13.10 mi)	0.67 mi	7600+36	6440+29	6440+29	7145	6127	6127
25K	2.43 mi	7433+167	6310+130	6310+130	6719	5766	5766
30K	3.11 mi	7059+374	6003+307	6003+307	5927	5117	5117
35K	3.11 mi	8202-1143	6745-742	6745-742	16091	11498	11498
40K	3.10 mi	9957-1755	7801-1056	7801-1056	22660	14958	14958
Finish(26.22 mi)	1.37 mi	10438-481	8077-276	8077-276	19704	13206	13206

13206

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing