Grzegorz Grabowski

Bib: 11315 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:27/mi

32:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:35/mi

1:05:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:53/mi

1:39:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:40/mi

2:12:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:34/mi

2:19:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:50/mi

2:45:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:59/mi

3:19:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:11/mi

3:54:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:58/mi

4:28:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:43/mi

4:43:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:19:1710:39 /mi⚡ faster

2nd Half

2:23:4810:58 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

Grzegorz's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:27	10:27	3.11 mi	32:27	10:27	-
10K	1:05:17	10:31	3.10 mi	32:50	10:35	+0:08
15K	1:39:05	10:38	3.11 mi	33:48	10:53	+0:18
20K	2:12:12	10:39	3.11 mi	33:07	10:40	-0:13
Half(13.10 mi)	2:19:17	10:39	0.67 mi	7:05	10:34	-0:06
25K	2:45:39	10:40	2.43 mi	26:22	10:50	+0:16
30K	3:19:44	10:43	3.11 mi	34:05	10:59	+0:09
35K	3:54:26	10:47	3.11 mi	34:42	11:11	+0:12
40K	4:28:29	10:49	3.10 mi	34:03	10:58	-0:13
Finish(26.22 mi)	4:43:05	10:49	1.37 mi	14:36	10:43	-0:15

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

10:48 /mi

Slowest Pace

11:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:18

76% of race

Time at Steady Pace

1:08:47

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	43293	28006	28006	40633	26698	26698
10K	3.10 mi	42436+857	27648+358	27648+358	41888	27348	27348
15K	3.11 mi	41669+767	27274+374	27274+374	40633	26698	26698
20K	3.11 mi	40872+797	26827+447	26827+447	39135	25703	25703
Half(13.10 mi)	0.67 mi	40502+370	26624+203	26624+203	35332	23656	23656
25K	2.43 mi	39476+1026	26000+624	26000+624	35762	23632	23632
30K	3.11 mi	37917+1559	25045+955	25045+955	32486	21493	21493
35K	3.11 mi	36443+1474	24090+955	24090+955	29457	19198	19198
40K	3.10 mi	35147+1296	23191+899	23191+899	27648	17676	17676
Finish(26.22 mi)	1.37 mi	34732+415	22883+308	22883+308	28972	18433	18433

18433

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing