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The Course
Half Splits
Emelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:02 | 11:36 | 3.11 mi | 36:02 | 11:36 | - | |
10K | 1:11:43 | 11:33 | 3.10 mi | 35:41 | 11:30 | -0:06 | |
15K | 1:51:21 | 11:57 | 3.11 mi | 39:38 | 12:46 | +1:16 | |
20K | 2:31:06 | 12:10 | 3.11 mi | 39:45 | 12:48 | +0:02 | |
Half(13.10 mi) | 2:39:28 | 12:11 | 0.67 mi | 8:22 | 12:29 | -0:19 | |
25K | 3:13:22 | 12:27 | 2.43 mi | 33:54 | 13:56 | +1:27 | |
30K | 3:59:48 | 12:52 | 3.11 mi | 46:26 | 14:57 | +1:01 | |
35K | 4:48:50 | 13:17 | 3.11 mi | 49:02 | 15:47 | +0:50 | |
40K | 5:34:42 | 13:28 | 3.10 mi | 45:52 | 14:46 | -1:01 | |
Finish(26.22 mi) | 5:53:21 | 13:30 | 1.37 mi | 18:39 | 13:41 | -1:05 |
See the rest of Emelia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:29 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
2:39:28
45% of race
Time at Steady Pace
52:33
15% of race
Time at Slower Pace
2:21:20
40% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52264 | 20696 | 20696 | 51858 | 20612 | 20612 |
| 10K | 3.10 mi | 50644+1620 | 19673+1023 | 19673+1023 | 49103 | 18730 | 18730 |
| 15K | 3.11 mi | 51179-535 | 20069-396 | 20069-396 | 51858 | 20612 | 20612 |
| 20K | 3.11 mi | 51158+21 | 20139-70 | 20139-70 | 51155 | 20368 | 20368 |
| Half(13.10 mi) | 0.67 mi | 50911+247 | 19999+140 | 19999+140 | 48065 | 18711 | 18711 |
| 25K | 2.43 mi | 50901+10 | 20059-60 | 20059-60 | 50951 | 20519 | 20519 |
| 30K | 3.11 mi | 51298-397 | 20413-354 | 20413-354 | 52511 | 21654 | 21654 |
| 35K | 3.11 mi | 51699-401 | 20765-352 | 20765-352 | 53217 | 22379 | 22379 |
| 40K | 3.10 mi | 51812-113 | 20910-145 | 20910-145 | 51721 | 21670 | 21670 |
| Finish(26.22 mi) | 1.37 mi | 51766+46 | 20916-6 | 20916-6 | 49896 | 20702 | 20702 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51858
Females
20612
F40-44
20612
5K→10K
3.1 - 6.2 mi
Overall
49103
Females
18730
F40-44
18730
10K→15K
6.2 - 9.3 mi
Overall
51858
Females
20612
F40-44
20612
15K→20K
9.3 - 12.4 mi
Overall
51155
Females
20368
F40-44
20368
20K→Half
12.4 - 13.1 mi
Overall
48065
Females
18711
F40-44
18711
Half→25K
13.1 - 15.5 mi
Overall
50951
Females
20519
F40-44
20519
25K→30K
15.5 - 18.6 mi
Overall
52511
Females
21654
F40-44
21654
30K→35K
18.6 - 21.8 mi
Overall
53217
Females
22379
F40-44
22379
35K→40K
21.8 - 24.9 mi
Overall
51721
Females
21670
F40-44
21670
40K→Finish
24.9 - 26.2 mi
Overall
49896
Females
20702
F40-44
20702
Passing Analysis
No position changes recorded for this athlete.
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