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The Course
Half Splits
Barnabas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 53:44 | 8:39 | 3.10 mi | 27:04 | 8:43 | +0:08 | |
15K | 1:21:35 | 8:46 | 3.11 mi | 27:51 | 8:58 | +0:15 | |
20K | 1:50:41 | 8:55 | 3.11 mi | 29:06 | 9:22 | +0:24 | |
Half(13.10 mi) | 1:57:01 | 8:57 | 0.67 mi | 6:20 | 9:27 | +0:05 | |
25K | 2:22:22 | 9:10 | 2.43 mi | 25:21 | 10:25 | +0:58 | |
30K | 2:58:04 | 9:34 | 3.11 mi | 35:42 | 11:30 | +1:05 | |
35K | 3:34:44 | 9:53 | 3.11 mi | 36:40 | 11:49 | +0:19 | |
40K | 4:12:57 | 10:11 | 3.10 mi | 38:13 | 12:19 | +0:30 | |
Finish(26.22 mi) | 4:29:37 | 10:18 | 1.37 mi | 16:40 | 12:14 | -0:05 |
See the rest of Barnabas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
10:17 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:57:01
43% of race
Time at Steady Pace
25:21
9% of race
Time at Slower Pace
2:07:15
47% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20863 | 15356 | 15356 | 21002 | 15479 | 15479 |
| 10K | 3.10 mi | 20754+109 | 15268+88 | 15268+88 | 20736 | 15237 | 15237 |
| 15K | 3.11 mi | 20808-54 | 15320-52 | 15320-52 | 21002 | 15479 | 15479 |
| 20K | 3.11 mi | 22499-1691 | 16409-1089 | 16409-1089 | 27889 | 19802 | 19802 |
| Half(13.10 mi) | 0.67 mi | 22641-142 | 16493-84 | 16493-84 | 25551 | 18297 | 18297 |
| 25K | 2.43 mi | 24966-2325 | 17945-1452 | 17945-1452 | 32566 | 22000 | 22000 |
| 30K | 3.11 mi | 27509-2543 | 19354-1409 | 19354-1409 | 35892 | 23200 | 23200 |
| 35K | 3.11 mi | 28403-894 | 19652-298 | 19652-298 | 33549 | 21310 | 21310 |
| 40K | 3.10 mi | 29570-1167 | 20113-461 | 20113-461 | 37579 | 22947 | 22947 |
| Finish(26.22 mi) | 1.37 mi | 30225-655 | 20403-290 | 20403-290 | 41364 | 25025 | 25025 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21002
Males
15479
M50-54
15479
5K→10K
3.1 - 6.2 mi
Overall
20736
Males
15237
M50-54
15237
10K→15K
6.2 - 9.3 mi
Overall
21002
Males
15479
M50-54
15479
15K→20K
9.3 - 12.4 mi
Overall
27889
Males
19802
M50-54
19802
20K→Half
12.4 - 13.1 mi
Overall
25551
Males
18297
M50-54
18297
Half→25K
13.1 - 15.5 mi
Overall
32566
Males
22000
M50-54
22000
25K→30K
15.5 - 18.6 mi
Overall
35892
Males
23200
M50-54
23200
30K→35K
18.6 - 21.8 mi
Overall
33549
Males
21310
M50-54
21310
35K→40K
21.8 - 24.9 mi
Overall
37579
Males
22947
M50-54
22947
40K→Finish
24.9 - 26.2 mi
Overall
41364
Males
25025
M50-54
25025
Passing Analysis
No position changes recorded for this athlete.
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