Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:27 | 3.11 mi | 26:13 | 8:27 | - | |
10K | 52:31 | 8:28 | 3.10 mi | 26:18 | 8:28 | +0:01 | |
15K | 1:19:29 | 8:32 | 3.11 mi | 26:58 | 8:41 | +0:13 | |
20K | 1:46:15 | 8:33 | 3.11 mi | 26:46 | 8:37 | -0:04 | |
Half(13.10 mi) | 1:52:11 | 8:34 | 0.67 mi | 5:56 | 8:51 | +0:14 | |
25K | 2:13:19 | 8:35 | 2.43 mi | 21:08 | 8:41 | -0:10 | |
30K | 2:41:52 | 8:41 | 3.11 mi | 28:33 | 9:12 | +0:31 | |
35K | 3:12:04 | 8:50 | 3.11 mi | 30:12 | 9:44 | +0:32 | |
40K | 3:44:43 | 9:03 | 3.10 mi | 32:39 | 10:31 | +0:47 | |
Finish(26.22 mi) | 3:58:23 | 9:06 | 1.37 mi | 13:40 | 10:02 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:06 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
52:31
22% of race
Time at Steady Pace
1:20:48
34% of race
Time at Slower Pace
1:45:04
44% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19095 | 4881 | 4881 | 17920 | 4498 | 4498 |
| 10K | 3.10 mi | 18465+630 | 4696+185 | 4696+185 | 18017 | 4543 | 4543 |
| 15K | 3.11 mi | 18214+251 | 4605+91 | 4605+91 | 17920 | 4498 | 4498 |
| 20K | 3.11 mi | 18344-130 | 4667-62 | 4667-62 | 19129 | 4915 | 4915 |
| Half(13.10 mi) | 0.67 mi | 18380-36 | 4685-18 | 4685-18 | 19059 | 4979 | 4979 |
| 25K | 2.43 mi | 18127+253 | 4632+53 | 4632+53 | 17428 | 4465 | 4465 |
| 30K | 3.11 mi | 18164-37 | 4701-69 | 4701-69 | 19037 | 5278 | 5278 |
| 35K | 3.11 mi | 18266-102 | 4847-146 | 4847-146 | 19909 | 6053 | 6053 |
| 40K | 3.10 mi | 19257-991 | 5388-541 | 5388-541 | 24401 | 8457 | 8457 |
| Finish(26.22 mi) | 1.37 mi | 19567-310 | 5564-176 | 5564-176 | 23237 | 7946 | 7946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17920
Females
4498
F50-54
4498
5K→10K
3.1 - 6.2 mi
Overall
18017
Females
4543
F50-54
4543
10K→15K
6.2 - 9.3 mi
Overall
17920
Females
4498
F50-54
4498
15K→20K
9.3 - 12.4 mi
Overall
19129
Females
4915
F50-54
4915
20K→Half
12.4 - 13.1 mi
Overall
19059
Females
4979
F50-54
4979
Half→25K
13.1 - 15.5 mi
Overall
17428
Females
4465
F50-54
4465
25K→30K
15.5 - 18.6 mi
Overall
19037
Females
5278
F50-54
5278
30K→35K
18.6 - 21.8 mi
Overall
19909
Females
6053
F50-54
6053
35K→40K
21.8 - 24.9 mi
Overall
24401
Females
8457
F50-54
8457
40K→Finish
24.9 - 26.2 mi
Overall
23237
Females
7946
F50-54
7946
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19095 |
| 5K → 10K | 217847+630 | #19095 → #18465 |
| 10K → 15K | 213464+251 | #18465 → #18214 |
| 15K → 20K | 371241-130 | #18214 → #18344 |
| 20K → Half | 9963-36 | #18344 → #18380 |
| Half → 25K | 115368+253 | #18380 → #18127 |
| 25K → 30K | 446409-37 | #18127 → #18164 |
| 30K → 35K | 508406-102 | #18164 → #18266 |
| 35K → 40K | 1195204-991 | #18266 → #19257 |
| 40K → Finish | 415105-310 | #19257 → #19567 |
| TOTALS | 35793107-472 | #19095 → #19567 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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