Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 50:30 | 8:08 | 3.10 mi | 25:11 | 8:07 | -0:02 | |
15K | 1:16:39 | 8:14 | 3.11 mi | 26:09 | 8:26 | +0:19 | |
20K | 1:43:51 | 8:22 | 3.11 mi | 27:12 | 8:46 | +0:20 | |
Half(13.10 mi) | 1:49:32 | 8:22 | 0.67 mi | 5:41 | 8:29 | -0:17 | |
25K | 2:09:36 | 8:21 | 2.43 mi | 20:04 | 8:15 | -0:14 | |
30K | 2:36:09 | 8:23 | 3.11 mi | 26:33 | 8:33 | +0:18 | |
35K | 3:03:04 | 8:26 | 3.11 mi | 26:55 | 8:40 | +0:07 | |
40K | 3:30:14 | 8:28 | 3.10 mi | 27:10 | 8:45 | +0:05 | |
Finish(26.22 mi) | 3:41:36 | 8:28 | 1.37 mi | 11:22 | 8:21 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:27 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
1:53:46
51% of race
Time at Steady Pace
1:47:50
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15884 | 3833 | 3833 | 15508 | 3685 | 3685 |
| 10K | 3.10 mi | 15077+807 | 3605+228 | 3605+228 | 14300 | 3352 | 3352 |
| 15K | 3.11 mi | 15193-116 | 3616-11 | 3616-11 | 15508 | 3685 | 3685 |
| 20K | 3.11 mi | 16437-1244 | 4008-392 | 4008-392 | 20629 | 5440 | 5440 |
| Half(13.10 mi) | 0.67 mi | 16371+66 | 3991+17 | 3991+17 | 15435 | 3729 | 3729 |
| 25K | 2.43 mi | 15812+559 | 3854+137 | 3854+137 | 13585 | 3180 | 3180 |
| 30K | 3.11 mi | 15223+589 | 3721+133 | 3721+133 | 13551 | 3304 | 3304 |
| 35K | 3.11 mi | 14398+825 | 3559+162 | 3559+162 | 11963 | 3075 | 3075 |
| 40K | 3.10 mi | 13707+691 | 3462+97 | 3462+97 | 11705 | 3287 | 3287 |
| Finish(26.22 mi) | 1.37 mi | 13324+383 | 3377+85 | 3377+85 | 9869 | 2649 | 2649 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15508
Females
3685
F45-49
3685
5K→10K
3.1 - 6.2 mi
Overall
14300
Females
3352
F45-49
3352
10K→15K
6.2 - 9.3 mi
Overall
15508
Females
3685
F45-49
3685
15K→20K
9.3 - 12.4 mi
Overall
20629
Females
5440
F45-49
5440
20K→Half
12.4 - 13.1 mi
Overall
15435
Females
3729
F45-49
3729
Half→25K
13.1 - 15.5 mi
Overall
13585
Females
3180
F45-49
3180
25K→30K
15.5 - 18.6 mi
Overall
13551
Females
3304
F45-49
3304
30K→35K
18.6 - 21.8 mi
Overall
11963
Females
3075
F45-49
3075
35K→40K
21.8 - 24.9 mi
Overall
11705
Females
3287
F45-49
3287
40K→Finish
24.9 - 26.2 mi
Overall
9869
Females
2649
F45-49
2649
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15884 |
| 5K → 10K | 119926+807 | #15884 → #15077 |
| 10K → 15K | 374258-116 | #15077 → #15193 |
| 15K → 20K | 128945-1244 | #15193 → #16437 |
| 20K → Half | 2288+66 | #16437 → #16371 |
| Half → 25K | 24583+559 | #16371 → #15812 |
| 25K → 30K | 83672+589 | #15812 → #15223 |
| 30K → 35K | 65890+825 | #15223 → #14398 |
| 35K → 40K | 93784+691 | #14398 → #13707 |
| 40K → Finish | 16399+383 | #13707 → #13324 |
| TOTALS | 20854645+2560 | #15884 → #13324 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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