Yik Sheung Jama Lau

Bib: 11240 F HK

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Top 49%

Division (F50-54)

#0 / 2342

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:30/mi

48:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:08/mi

1:19:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:25/mi

1:51:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:09/mi

2:23:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:03/mi

2:30:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:24/mi

2:55:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:36/mi

3:28:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:10/mi

4:03:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:40/mi

4:39:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:08/mi

4:53:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:30:1011:28 /mi+4.8%

2nd Half

2:22:5510:54 /mi✓ faster

Negative split — 4.8% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	48:09	15:30	3.11 mi	48:09	15:30	-
10K	1:19:36	12:49	3.10 mi	31:27	10:08	-5:22
15K	1:51:55	12:01	3.11 mi	32:19	10:25	+0:17
20K	2:23:26	11:33	3.11 mi	31:31	10:09	-0:16
Half(13.10 mi)	2:30:10	11:28	0.67 mi	6:44	10:03	-0:06
25K	2:55:28	11:18	2.43 mi	25:18	10:24	+0:21
30K	3:28:22	11:11	3.11 mi	32:54	10:36	+0:12
35K	4:03:02	11:11	3.11 mi	34:40	11:10	+0:34
40K	4:39:16	11:15	3.10 mi	36:14	11:40	+0:30
Finish(26.22 mi)	4:53:05	11:12	1.37 mi	13:49	10:08	-1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

11:11 /mi

Slowest Pace

15:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:28:42

71% of race

Time at Slower Pace

1:24:23

29% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	59398	25834	25834	36499	11772	11772
10K	3.10 mi	55786+3612	23181+2653	23181+2653	37622	12249	12249
15K	3.11 mi	51486+4300	20275+2906	20275+2906	36499	11772	11772
20K	3.11 mi	47832+3654	18039+2236	18039+2236	34861	11223	11223
Half(13.10 mi)	0.67 mi	47021+811	17581+458	17581+458	30908	9501	9501
25K	2.43 mi	44359+2662	16108+1473	16108+1473	32442	10467	10467
30K	3.11 mi	41481+2878	14696+1412	14696+1412	29818	9703	9703
35K	3.11 mi	39517+1964	13876+820	13876+820	29401	10200	10200
40K	3.10 mi	38695+822	13639+237	13639+237	32983	12381	12381
Finish(26.22 mi)	1.37 mi	37967+728	13338+301	13338+301	24200	8357	8357

8357

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#59398
5K → 10K	13613+3612	#59398 → #55786
10K → 15K	04300+4300	#55786 → #51486
15K → 20K	23656+3654	#51486 → #47832
20K → Half	1812+811	#47832 → #47021
Half → 25K	42666+2662	#47021 → #44359
25K → 30K	42882+2878	#44359 → #41481
30K → 35K	111975+1964	#41481 → #39517
35K → 40K	103925+822	#39517 → #38695
40K → Finish	3731+728	#38695 → #37967
TOTALS	12921560+21431	#59398 → #37967

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing