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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:43 | 7:19 | 3.11 mi | 22:43 | 7:19 | - | |
10K | 45:04 | 7:16 | 3.10 mi | 22:21 | 7:12 | -0:07 | |
15K | 1:07:29 | 7:15 | 3.11 mi | 22:25 | 7:13 | +0:01 | |
20K | 1:29:01 | 7:10 | 3.11 mi | 21:32 | 6:56 | -0:17 | |
Half(13.10 mi) | 1:33:45 | 7:10 | 0.67 mi | 4:44 | 7:04 | +0:08 | |
25K | 1:50:30 | 7:07 | 2.43 mi | 16:45 | 6:53 | -0:11 | |
30K | 2:12:05 | 7:06 | 3.11 mi | 21:35 | 6:57 | +0:04 | |
35K | 2:33:13 | 7:03 | 3.11 mi | 21:08 | 6:49 | -0:08 | |
40K | 2:53:57 | 7:00 | 3.10 mi | 20:44 | 6:41 | -0:08 | |
Finish(26.22 mi) | 3:02:54 | 6:59 | 1.37 mi | 8:57 | 6:34 | -0:07 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
6:59 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
2:40:11
88% of race
Time at Steady Pace
22:43
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7603 | 1142 | 1142 | 5735 | 620 | 620 |
| 10K | 3.10 mi | 6957+646 | 947+195 | 947+195 | 6484 | 819 | 819 |
| 15K | 3.11 mi | 6467+490 | 828+119 | 828+119 | 5735 | 620 | 620 |
| 20K | 3.11 mi | 6082+385 | 723+105 | 723+105 | 5061 | 478 | 478 |
| Half(13.10 mi) | 0.67 mi | 6004+78 | 704+19 | 704+19 | 4719 | 406 | 406 |
| 25K | 2.43 mi | 5639+365 | 611+93 | 611+93 | 4187 | 347 | 347 |
| 30K | 3.11 mi | 5183+456 | 533+78 | 533+78 | 3510 | 273 | 273 |
| 35K | 3.11 mi | 4540+643 | 446+87 | 446+87 | 2308 | 161 | 161 |
| 40K | 3.10 mi | 3926+614 | 352+94 | 352+94 | 1622 | 114 | 114 |
| Finish(26.22 mi) | 1.37 mi | 3729+197 | 332+20 | 332+20 | 1454 | 105 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5735
Females
620
F18-39
620
5K→10K
3.1 - 6.2 mi
Overall
6484
Females
819
F18-39
819
10K→15K
6.2 - 9.3 mi
Overall
5735
Females
620
F18-39
620
15K→20K
9.3 - 12.4 mi
Overall
5061
Females
478
F18-39
478
20K→Half
12.4 - 13.1 mi
Overall
4719
Females
406
F18-39
406
Half→25K
13.1 - 15.5 mi
Overall
4187
Females
347
F18-39
347
25K→30K
15.5 - 18.6 mi
Overall
3510
Females
273
F18-39
273
30K→35K
18.6 - 21.8 mi
Overall
2308
Females
161
F18-39
161
35K→40K
21.8 - 24.9 mi
Overall
1622
Females
114
F18-39
114
40K→Finish
24.9 - 26.2 mi
Overall
1454
Females
105
F18-39
105
Passing Analysis
No position changes recorded for this athlete.
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