Francesca Sist

Bib: 11227 F IT

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 18%
Gender (Female)
#0 / 26115
Top 9%
Masters (Masters Women)
#0 / 11371
Top 7%
Division (F50-54)
#0 / 2342
Top 5%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:44/mi
23:59
49125
10K· 6.21 mi
7:45/mi
48:03
5081
15K· 9.32 mi
7:56/mi
1:12:41
4451
20K· 12.43 mi
7:49/mi
1:36:58
6740
Half· 13.10 mi
7:54/mi
1:42:16
27
25K· 15.53 mi
7:58/mi
2:01:40
5063
30K· 18.64 mi
8:10/mi
2:27:01
6946
35K· 21.75 mi
8:29/mi
2:53:22
8788
40K· 24.85 mi
8:38/mi
3:20:11
5875
Finish· 26.22 mi
8:58/mi
3:32:24
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:42:167:49 /mi⚡ faster
2nd Half
1:50:088:24 /mi+7.7%
Positive split — 7.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:597:443.11 mi23:59
7:44
-
10K
48:037:443.10 mi24:04
7:45
+0:01
15K
1:12:417:483.11 mi24:38
7:56
+0:11
20K
1:36:587:493.11 mi24:17
7:49
-0:07
Half(13.10 mi)
1:42:167:490.67 mi5:18
7:54
+0:05
25K
2:01:407:502.43 mi19:24
7:58
+0:04
30K
2:27:017:543.11 mi25:21
8:10
+0:12
35K
2:53:227:593.11 mi26:21
8:29
+0:19
40K
3:20:118:043.10 mi26:49
8:38
+0:09
Finish(26.22 mi)
3:32:248:071.37 mi12:13
8:58
+0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:06 /mi

Slowest Pace

8:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:22

82% of race

Time at Steady Pace

39:02

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi10991223222321030320292029
10K3.10 mi10572+4192108+1242108+1241033120402040
15K3.11 mi10458+1142083+252083+251030320292029
20K3.11 mi10534-762102-192102-191097122582258
Half(13.10 mi)0.67 mi10469+652084+182084+18993519191919
25K2.43 mi10461+82111-272111-271099123422342
30K3.11 mi10314+1472113-22113-21048122582258
35K3.11 mi10275+392188-752188-751073326052605
40K3.10 mi10316-412268-802268-801093629892989
Finish(26.22 mi)1.37 mi10473-1572364-962364-961461244994499

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×10story building
+49ft-125ft

Overall

10303

Females

2029

F50-54

2029

5K→10K

3.1 - 6.2 mi

Top 17%
×4story building
+50ft-81ft

Overall

10331

Females

2040

F50-54

2040

10K→15K

6.2 - 9.3 mi

Top 17%
×1story
+44ft-51ft

Overall

10303

Females

2029

F50-54

2029

15K→20K

9.3 - 12.4 mi

Top 18%
×3story building
+67ft-40ft

Overall

10971

Females

2258

F50-54

2258

20K→Half

12.4 - 13.1 mi

Top 17%
×2story building
+8ft-27ft

Overall

9935

Females

1919

F50-54

1919

Half→25K

13.1 - 15.5 mi

Top 18%
×2story building
+50ft-63ft

Overall

10991

Females

2342

F50-54

2342

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+69ft-46ft

Overall

10481

Females

2258

F50-54

2258

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+87ft-88ft

Overall

10733

Females

2605

F50-54

2605

35K→40K

21.8 - 24.9 mi

Top 18%
×3story building
+58ft-75ft

Overall

10936

Females

2989

F50-54

2989

40K→Finish

24.9 - 26.2 mi

Top 24%
×1story
+14ft-18ft

Overall

14612

Females

4499

F50-54

4499

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10991
5K10K
150569*+419
#10991 #10572
10K15K
131245*+114
#10572 #10458
15K20K
200149-76
#10458 #10534
20KHalf
1782+65
#10534 #10469
Half25K
168176+8
#10469 #10461
25K30K
178325+147
#10461 #10314
30K35K
200239*+39
#10314 #10275
35K40K
200200-41
#10275 #10316
40KFinish
20069-157
#10316 #10473
TOTALS
14442054*+518
#10991 #10473

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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