Deborah Whiston

Bib: 1120 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Female)

#0 / 26115

Top 2%

Masters (Masters Women)

#0 / 11371

Top 1%

Division (F45-49)

#0 / 2995

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:55/mi

21:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:56/mi

42:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:10/mi

1:05:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:03/mi

1:27:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:17/mi

1:32:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:13/mi

1:49:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:18/mi

2:12:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:24/mi

2:35:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:22/mi

2:58:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:31/mi

3:08:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:007:02 /mi⚡ faster

2nd Half

1:36:177:21 /mi+4.7%

Positive split — 4.7% slower in the second half

AI Race Performance Report

Deborah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:27	6:55	3.11 mi	21:27	6:55	-
10K	42:59	6:56	3.10 mi	21:32	6:56	+0:01
15K	1:05:14	7:00	3.11 mi	22:15	7:10	+0:14
20K	1:27:07	7:01	3.11 mi	21:53	7:03	-0:07
Half(13.10 mi)	1:32:00	7:02	0.67 mi	4:53	7:17	+0:14
25K	1:49:34	7:04	2.43 mi	17:34	7:13	-0:04
30K	2:12:14	7:06	3.11 mi	22:40	7:18	+0:05
35K	2:35:11	7:09	3.11 mi	22:57	7:24	+0:06
40K	2:58:03	7:10	3.10 mi	22:52	7:22	-0:02
Finish(26.22 mi)	3:08:17	7:12	1.37 mi	10:14	7:31	+0:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:11 /mi

Slowest Pace

7:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:41

56% of race

Time at Steady Pace

1:23:36

44% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5323	562	562	5495	563	563
10K	3.10 mi	5217+106	522+40	522+40	5170	496	496
15K	3.11 mi	5309-92	533-11	533-11	5495	563	563
20K	3.11 mi	5358-49	548-15	548-15	5569	582	582
Half(13.10 mi)	0.67 mi	5368-10	550-2	550-2	5726	630	630
25K	2.43 mi	5372-4	558-8	558-8	5700	664	664
30K	3.11 mi	5209+163	540+18	540+18	5001	555	555
35K	3.11 mi	4939+270	524+16	524+16	4552	546	546
40K	3.10 mi	4668+271	508+16	508+16	4000	519	519
Finish(26.22 mi)	1.37 mi	4566+102	511-3	511-3	4870	836	836

836

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing