Milton Bonellos

Bib: 11181 M CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:21/mi

29:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:27/mi

58:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:47/mi

1:28:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:37/mi

1:58:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:05/mi

2:05:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:12/mi

2:30:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:10/mi

3:04:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:09/mi

3:39:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:17/mi

4:14:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:34/mi

4:30:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:05:219:35 /mi⚡ faster

2nd Half

2:24:5611:03 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Milton's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:02	9:21	3.11 mi	29:02	9:21	-
10K	58:22	9:24	3.10 mi	29:20	9:27	+0:06
15K	1:28:43	9:32	3.11 mi	30:21	9:47	+0:20
20K	1:58:35	9:33	3.11 mi	29:52	9:37	-0:10
Half(13.10 mi)	2:05:21	9:35	0.67 mi	6:46	10:05	+0:28
25K	2:30:10	9:41	2.43 mi	24:49	10:12	+0:07
30K	3:04:50	9:55	3.11 mi	34:40	11:10	+0:58
35K	3:39:28	10:06	3.11 mi	34:38	11:09	-0:01
40K	4:14:31	10:15	3.10 mi	35:03	11:17	+0:08
Finish(26.22 mi)	4:30:17	10:19	1.37 mi	15:46	11:34	+0:17

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:19 /mi

Slowest Pace

11:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:35

44% of race

Time at Steady Pace

31:35

12% of race

Time at Slower Pace

2:00:07

44% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	31527	22041	22041	30649	21527	21527
10K	3.10 mi	31106+421	21804+237	21804+237	30781	21584	21584
15K	3.11 mi	30888+218	21670+134	21670+134	30649	21527	21527
20K	3.11 mi	30539+349	21424+246	21424+246	30073	21066	21066
Half(13.10 mi)	0.67 mi	30537+2	21414+10	21414+10	31158	21501	21501
25K	2.43 mi	30408+129	21245+169	21245+169	30799	21085	21085
30K	3.11 mi	30862-454	21320-75	21320-75	33719	22119	22119
35K	3.11 mi	30289+573	20743+577	20743+577	29337	19131	19131
40K	3.10 mi	30141+148	20441+302	20441+302	30019	18989	18989
Finish(26.22 mi)	1.37 mi	30455-314	20522-81	20522-81	36305	22336	22336

22336

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing