Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:36 | 8:15 | 3.11 mi | 25:36 | 8:15 | - | |
10K | 49:15 | 7:56 | 3.10 mi | 23:39 | 7:37 | -0:38 | |
15K | 1:13:21 | 7:53 | 3.11 mi | 24:06 | 7:46 | +0:09 | |
20K | 1:36:46 | 7:48 | 3.11 mi | 23:25 | 7:33 | -0:13 | |
Half(13.10 mi) | 1:41:56 | 7:47 | 0.67 mi | 5:10 | 7:42 | +0:09 | |
25K | 2:00:34 | 7:46 | 2.43 mi | 18:38 | 7:39 | -0:03 | |
30K | 2:25:01 | 7:47 | 3.11 mi | 24:27 | 7:53 | +0:14 | |
35K | 2:49:05 | 7:47 | 3.11 mi | 24:04 | 7:45 | -0:08 | |
40K | 3:13:32 | 7:48 | 3.10 mi | 24:27 | 7:53 | +0:08 | |
Finish(26.22 mi) | 3:24:00 | 7:48 | 1.37 mi | 10:28 | 7:41 | -0:12 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:47 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
2:58:24
87% of race
Time at Steady Pace
25:36
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16808 | 12648 | 12648 | 9031 | 7422 | 7422 |
| 10K | 3.10 mi | 12545+4263 | 9737+2911 | 9737+2911 | 9192 | 7540 | 7540 |
| 15K | 3.11 mi | 11087+1458 | 8785+952 | 8785+952 | 9031 | 7422 | 7422 |
| 20K | 3.11 mi | 10363+724 | 8303+482 | 8303+482 | 8699 | 7186 | 7186 |
| Half(13.10 mi) | 0.67 mi | 10231+132 | 8209+94 | 8209+94 | 8309 | 6908 | 6908 |
| 25K | 2.43 mi | 9846+385 | 7940+269 | 7940+269 | 8419 | 6930 | 6930 |
| 30K | 3.11 mi | 9439+407 | 7643+297 | 7643+297 | 8159 | 6645 | 6645 |
| 35K | 3.11 mi | 8749+690 | 7121+522 | 7121+522 | 6227 | 5167 | 5167 |
| 40K | 3.10 mi | 8200+549 | 6657+464 | 6657+464 | 6277 | 5027 | 5027 |
| Finish(26.22 mi) | 1.37 mi | 7984+216 | 6483+174 | 6483+174 | 5703 | 4572 | 4572 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9031
Males
7422
M18-39
7422
5K→10K
3.1 - 6.2 mi
Overall
9192
Males
7540
M18-39
7540
10K→15K
6.2 - 9.3 mi
Overall
9031
Males
7422
M18-39
7422
15K→20K
9.3 - 12.4 mi
Overall
8699
Males
7186
M18-39
7186
20K→Half
12.4 - 13.1 mi
Overall
8309
Males
6908
M18-39
6908
Half→25K
13.1 - 15.5 mi
Overall
8419
Males
6930
M18-39
6930
25K→30K
15.5 - 18.6 mi
Overall
8159
Males
6645
M18-39
6645
30K→35K
18.6 - 21.8 mi
Overall
6227
Males
5167
M18-39
5167
35K→40K
21.8 - 24.9 mi
Overall
6277
Males
5027
M18-39
5027
40K→Finish
24.9 - 26.2 mi
Overall
5703
Males
4572
M18-39
4572
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support