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The Course
Half Splits
Linh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 58:29 | 9:25 | 3.10 mi | 29:33 | 9:31 | +0:12 | |
15K | 1:27:30 | 9:24 | 3.11 mi | 29:01 | 9:21 | -0:10 | |
20K | 1:55:55 | 9:20 | 3.11 mi | 28:25 | 9:09 | -0:12 | |
Half(13.10 mi) | 2:02:02 | 9:19 | 0.67 mi | 6:07 | 9:07 | -0:02 | |
25K | 2:35:59 | 10:03 | 2.43 mi | 33:57 | 13:57 | +4:50 | |
30K | 3:20:14 | 10:45 | 3.11 mi | 44:15 | 14:15 | +0:18 | |
35K | 3:57:37 | 10:56 | 3.11 mi | 37:23 | 12:02 | -2:13 | |
40K | 4:29:43 | 10:52 | 3.10 mi | 32:06 | 10:20 | -1:42 | |
Finish(26.22 mi) | 4:51:28 | 11:08 | 1.37 mi | 21:45 | 15:57 | +5:37 |
See the rest of Linh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
11:07 /mi
Slowest Pace
15:57 /mi
Segments
Time at Faster Pace
6:07
2% of race
Time at Steady Pace
2:28:01
51% of race
Time at Slower Pace
2:17:20
47% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31177 | 9292 | 9292 | 25851 | 7199 | 7199 |
| 10K | 3.10 mi | 31322-145 | 9344-52 | 9344-52 | 31618 | 9487 | 9487 |
| 15K | 3.11 mi | 29360+1962 | 8565+779 | 8565+779 | 25851 | 7199 | 7199 |
| 20K | 3.11 mi | 28143+1217 | 8119+446 | 8119+446 | 25578 | 7164 | 7164 |
| Half(13.10 mi) | 0.67 mi | 27726+417 | 7978+141 | 7978+141 | 21926 | 5932 | 5932 |
| 25K | 2.43 mi | 33973-6247 | 10667-2689 | 10667-2689 | 50998 | 20547 | 20547 |
| 30K | 3.11 mi | 38142-4169 | 12931-2264 | 12931-2264 | 50044 | 20213 | 20213 |
| 35K | 3.11 mi | 37605+537 | 12889+42 | 12889+42 | 35036 | 12916 | 12916 |
| 40K | 3.10 mi | 35559+2046 | 12084+805 | 12084+805 | 23201 | 7910 | 7910 |
| Finish(26.22 mi) | 1.37 mi | 37453-1894 | 13077-993 | 13077-993 | 56339 | 24172 | 24172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25851
Females
7199
F40-44
7199
5K→10K
3.1 - 6.2 mi
Overall
31618
Females
9487
F40-44
9487
10K→15K
6.2 - 9.3 mi
Overall
25851
Females
7199
F40-44
7199
15K→20K
9.3 - 12.4 mi
Overall
25578
Females
7164
F40-44
7164
20K→Half
12.4 - 13.1 mi
Overall
21926
Females
5932
F40-44
5932
Half→25K
13.1 - 15.5 mi
Overall
50998
Females
20547
F40-44
20547
25K→30K
15.5 - 18.6 mi
Overall
50044
Females
20213
F40-44
20213
30K→35K
18.6 - 21.8 mi
Overall
35036
Females
12916
F40-44
12916
35K→40K
21.8 - 24.9 mi
Overall
23201
Females
7910
F40-44
7910
40K→Finish
24.9 - 26.2 mi
Overall
56339
Females
24172
F40-44
24172
Passing Analysis
No position changes recorded for this athlete.
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