Race Timeline
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The Course
Half Splits
Jemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:26 | 6:54 | 3.11 mi | 21:26 | 6:54 | - | |
10K | 43:06 | 6:57 | 3.10 mi | 21:40 | 6:59 | +0:05 | |
15K | 1:05:51 | 7:04 | 3.11 mi | 22:45 | 7:20 | +0:21 | |
20K | 1:28:23 | 7:07 | 3.11 mi | 22:32 | 7:16 | -0:04 | |
Half(13.10 mi) | 1:33:25 | 7:08 | 0.67 mi | 5:02 | 7:31 | +0:15 | |
25K | 1:51:34 | 7:11 | 2.43 mi | 18:09 | 7:28 | -0:03 | |
30K | 2:15:40 | 7:17 | 3.11 mi | 24:06 | 7:46 | +0:18 | |
35K | 2:40:11 | 7:22 | 3.11 mi | 24:31 | 7:54 | +0:08 | |
40K | 3:05:02 | 7:27 | 3.10 mi | 24:51 | 8:00 | +0:06 | |
Finish(26.22 mi) | 3:16:12 | 7:30 | 1.37 mi | 11:10 | 8:12 | +0:12 |
See the rest of Jemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:29 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
1:51:34
57% of race
Time at Steady Pace
1:13:28
37% of race
Time at Slower Pace
11:10
6% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5296 | 557 | 557 | 6192 | 751 | 751 |
| 10K | 3.10 mi | 5341-45 | 545+12 | 545+12 | 5410 | 545 | 545 |
| 15K | 3.11 mi | 5653-312 | 610-65 | 610-65 | 6192 | 751 | 751 |
| 20K | 3.11 mi | 5844-191 | 657-47 | 657-47 | 6672 | 885 | 885 |
| Half(13.10 mi) | 0.67 mi | 5878-34 | 665-8 | 665-8 | 7007 | 992 | 992 |
| 25K | 2.43 mi | 5994-116 | 712-47 | 712-47 | 7106 | 1078 | 1078 |
| 30K | 3.11 mi | 6078-84 | 763-51 | 763-51 | 7488 | 1281 | 1281 |
| 35K | 3.11 mi | 6098-20 | 802-39 | 802-39 | 6979 | 1315 | 1315 |
| 40K | 3.10 mi | 6054+44 | 875-73 | 875-73 | 7003 | 1501 | 1501 |
| Finish(26.22 mi) | 1.37 mi | 6119-65 | 916-41 | 916-41 | 8856 | 2251 | 2251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6192
Females
751
F40-44
751
5K→10K
3.1 - 6.2 mi
Overall
5410
Females
545
F40-44
545
10K→15K
6.2 - 9.3 mi
Overall
6192
Females
751
F40-44
751
15K→20K
9.3 - 12.4 mi
Overall
6672
Females
885
F40-44
885
20K→Half
12.4 - 13.1 mi
Overall
7007
Females
992
F40-44
992
Half→25K
13.1 - 15.5 mi
Overall
7106
Females
1078
F40-44
1078
25K→30K
15.5 - 18.6 mi
Overall
7488
Females
1281
F40-44
1281
30K→35K
18.6 - 21.8 mi
Overall
6979
Females
1315
F40-44
1315
35K→40K
21.8 - 24.9 mi
Overall
7003
Females
1501
F40-44
1501
40K→Finish
24.9 - 26.2 mi
Overall
8856
Females
2251
F40-44
2251
Passing Analysis
No position changes recorded for this athlete.
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