Kanina O'Neil

Bib: 1108 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 8%
Gender (Female)
#0 / 26115
Top 2%
Division (F18-39)
#0 / 14744
Top 3%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:45/mi
20:58
49125
10K· 6.21 mi
6:53/mi
42:21
5081
15K· 9.32 mi
6:58/mi
1:03:59
4451
20K· 12.43 mi
6:47/mi
1:25:02
6740
Half· 13.10 mi
6:56/mi
1:29:41
27
25K· 15.53 mi
6:51/mi
1:46:21
5063
30K· 18.64 mi
7:07/mi
2:08:26
6946
35K· 21.75 mi
7:25/mi
2:31:26
8788
40K· 24.85 mi
8:41/mi
2:58:22
5875
Finish· 26.22 mi
7:33/mi
3:08:39
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:29:416:51 /mi⚡ faster
2nd Half
1:38:587:33 /mi+10.4%
Positive split — 10.4% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:586:453.11 mi20:58
6:45
-
10K
42:216:493.10 mi21:23
6:53
+0:08
15K
1:03:596:523.11 mi21:38
6:58
+0:05
20K
1:25:026:513.11 mi21:03
6:47
-0:11
Half(13.10 mi)
1:29:416:510.67 mi4:39
6:56
+0:09
25K
1:46:216:512.43 mi16:40
6:51
-0:05
30K
2:08:266:543.11 mi22:05
7:07
+0:16
35K
2:31:266:583.11 mi23:00
7:25
+0:18
40K
2:58:227:113.10 mi26:56
8:41
+1:16
Finish(26.22 mi)
3:08:397:131.37 mi10:17
7:33
-1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:12 /mi

Slowest Pace

8:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:26

68% of race

Time at Slower Pace

1:00:13

32% of race

Average Pace: 7:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi42123883884258362362
10K3.10 mi4468-256410-22410-224806436436
15K3.11 mi4383+85390+20390+204258362362
20K3.11 mi4279+104369+21369+214110328328
Half(13.10 mi)0.67 mi4250+29367+2367+24022314314
25K2.43 mi4164+86350+17350+173935313313
30K3.11 mi4165-1352-2352-24238388388
35K3.11 mi4165367-15367-154614569569
40K3.10 mi4733-568522-155522-1551117230853085
Finish(26.22 mi)1.37 mi4642+91526-4526-45034887887

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×10story building
+49ft-125ft

Overall

4258

Females

362

F18-39

362

5K→10K

3.1 - 6.2 mi

Top 8%
×4story building
+50ft-81ft

Overall

4806

Females

436

F18-39

436

10K→15K

6.2 - 9.3 mi

Top 7%
×1story
+44ft-51ft

Overall

4258

Females

362

F18-39

362

15K→20K

9.3 - 12.4 mi

Top 7%
×3story building
+67ft-40ft

Overall

4110

Females

328

F18-39

328

20K→Half

12.4 - 13.1 mi

Top 7%
×2story building
+8ft-27ft

Overall

4022

Females

314

F18-39

314

Half→25K

13.1 - 15.5 mi

Top 7%
×2story building
+50ft-63ft

Overall

3935

Females

313

F18-39

313

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+69ft-46ft

Overall

4238

Females

388

F18-39

388

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+87ft-88ft

Overall

4614

Females

569

F18-39

569

35K→40K

21.8 - 24.9 mi

Top 19%
×3story building
+58ft-75ft

Overall

11172

Females

3085

F18-39

3085

40K→Finish

24.9 - 26.2 mi

Top 8%
×1story
+14ft-18ft

Overall

5034

Females

887

F18-39

887

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#4212
5K10K
20061-256
#4212 #4468
10K15K
77162+85
#4468 #4383
15K20K
41145+104
#4383 #4279
20KHalf
1140+29
#4279 #4250
Half25K
37123+86
#4250 #4164
25K30K
135134-1
#4164 #4165
30K35K
1581580
#4165 #4165
35K40K
20043-568
#4165 #4733
40KFinish
35126+91
#4733 #4642
TOTALS
894992-430
#4212 #4642

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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