Helen Ansell

Bib: 1106 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 8%
Gender (Female)
#0 / 26115
Top 2%
Division (F18-39)
#0 / 14744
Top 3%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:00/mi
21:43
49125
10K· 6.21 mi
7:13/mi
44:07
5081
15K· 9.32 mi
7:20/mi
1:06:51
4451
20K· 12.43 mi
7:05/mi
1:28:51
6740
Half· 13.10 mi
7:16/mi
1:33:43
27
25K· 15.53 mi
7:10/mi
1:51:08
5063
30K· 18.64 mi
7:23/mi
2:14:04
6946
35K· 21.75 mi
7:32/mi
2:37:28
8788
40K· 24.85 mi
7:27/mi
3:00:35
5875
Finish· 26.22 mi
7:23/mi
3:10:39
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:33:437:10 /mi⚡ faster
2nd Half
1:36:567:24 /mi+3.4%
Positive split — 3.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:437:003.11 mi21:43
7:00
-
10K
44:077:063.10 mi22:24
7:13
+0:13
15K
1:06:517:113.11 mi22:44
7:20
+0:07
20K
1:28:517:093.11 mi22:00
7:05
-0:15
Half(13.10 mi)
1:33:437:100.67 mi4:52
7:16
+0:11
25K
1:51:087:102.43 mi17:25
7:10
-0:06
30K
2:14:047:123.11 mi22:56
7:23
+0:13
35K
2:37:287:153.11 mi23:24
7:32
+0:09
40K
3:00:357:163.10 mi23:07
7:27
-0:05
Finish(26.22 mi)
3:10:397:171.37 mi10:04
7:23
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:17 /mi

Slowest Pace

7:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:08

58% of race

Time at Steady Pace

1:19:31

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi58366606606156739739
10K3.10 mi6194-358747-87747-876565842842
15K3.11 mi6172+22740+7740+76156739739
20K3.11 mi6016+156705+35705+355774639639
Half(13.10 mi)0.67 mi5993+23700+5700+55616611611
25K2.43 mi5845+148670+30670+305413600600
30K3.11 mi5646+199644+26644+265352643643
35K3.11 mi5443+203635+9635+95152730730
40K3.10 mi5130+313606+29606+294309616616
Finish(26.22 mi)1.37 mi5027+103599+7599+74329674674

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×10story building
+49ft-125ft

Overall

6156

Females

739

F18-39

739

5K→10K

3.1 - 6.2 mi

Top 11%
×4story building
+50ft-81ft

Overall

6565

Females

842

F18-39

842

10K→15K

6.2 - 9.3 mi

Top 10%
×1story
+44ft-51ft

Overall

6156

Females

739

F18-39

739

15K→20K

9.3 - 12.4 mi

Top 10%
×3story building
+67ft-40ft

Overall

5774

Females

639

F18-39

639

20K→Half

12.4 - 13.1 mi

Top 9%
×2story building
+8ft-27ft

Overall

5616

Females

611

F18-39

611

Half→25K

13.1 - 15.5 mi

Top 9%
×2story building
+50ft-63ft

Overall

5413

Females

600

F18-39

600

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+69ft-46ft

Overall

5352

Females

643

F18-39

643

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+87ft-88ft

Overall

5152

Females

730

F18-39

730

35K→40K

21.8 - 24.9 mi

Top 7%
×3story building
+58ft-75ft

Overall

4309

Females

616

F18-39

616

40K→Finish

24.9 - 26.2 mi

Top 7%
×1story
+14ft-18ft

Overall

4329

Females

674

F18-39

674

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#5836
5K10K
20045-358
#5836 #6194
10K15K
6587+22
#6194 #6172
15K20K
28184+156
#6172 #6016
20KHalf
528+23
#6016 #5993
Half25K
20168+148
#5993 #5845
25K30K
53252+199
#5845 #5646
30K35K
69272*+203
#5646 #5443
35K40K
34347*+313
#5443 #5130
40KFinish
19122+103
#5130 #5027
TOTALS
4931505*+809
#5836 #5027

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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