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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 57:28 | 9:15 | 3.10 mi | 29:18 | 9:26 | +0:22 | |
15K | 1:26:06 | 9:15 | 3.11 mi | 28:38 | 9:13 | -0:13 | |
20K | 1:55:24 | 9:18 | 3.11 mi | 29:18 | 9:26 | +0:13 | |
Half(13.10 mi) | 2:01:34 | 9:17 | 0.67 mi | 6:10 | 9:12 | -0:14 | |
25K | 2:23:10 | 9:13 | 2.43 mi | 21:36 | 8:53 | -0:19 | |
30K | 2:50:59 | 9:11 | 3.11 mi | 27:49 | 8:58 | +0:05 | |
35K | 3:19:19 | 9:10 | 3.11 mi | 28:20 | 9:08 | +0:10 | |
40K | 3:48:49 | 9:13 | 3.10 mi | 29:30 | 9:30 | +0:22 | |
Finish(26.22 mi) | 4:01:42 | 9:14 | 1.37 mi | 12:53 | 9:27 | -0:03 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:14 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
2:20:43
58% of race
Time at Steady Pace
1:40:59
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27759 | 19727 | 19727 | 24042 | 17451 | 17451 |
| 10K | 3.10 mi | 29256-1497 | 20647-920 | 20647-920 | 30643 | 21504 | 21504 |
| 15K | 3.11 mi | 27331+1925 | 19509+1138 | 19509+1138 | 24042 | 17451 | 17451 |
| 20K | 3.11 mi | 27612-281 | 19661-152 | 19661-152 | 28484 | 20155 | 20155 |
| Half(13.10 mi) | 0.67 mi | 27316+296 | 19471+190 | 19471+190 | 22690 | 16432 | 16432 |
| 25K | 2.43 mi | 25601+1715 | 18355+1116 | 18355+1116 | 19242 | 14111 | 14111 |
| 30K | 3.11 mi | 23486+2115 | 16873+1482 | 16873+1482 | 16913 | 12398 | 12398 |
| 35K | 3.11 mi | 21786+1700 | 15620+1253 | 15620+1253 | 15279 | 10986 | 10986 |
| 40K | 3.10 mi | 21045+741 | 14969+651 | 14969+651 | 17307 | 11796 | 11796 |
| Finish(26.22 mi) | 1.37 mi | 20932+113 | 14845+124 | 14845+124 | 18584 | 12544 | 12544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24042
Males
17451
M18-39
17451
5K→10K
3.1 - 6.2 mi
Overall
30643
Males
21504
M18-39
21504
10K→15K
6.2 - 9.3 mi
Overall
24042
Males
17451
M18-39
17451
15K→20K
9.3 - 12.4 mi
Overall
28484
Males
20155
M18-39
20155
20K→Half
12.4 - 13.1 mi
Overall
22690
Males
16432
M18-39
16432
Half→25K
13.1 - 15.5 mi
Overall
19242
Males
14111
M18-39
14111
25K→30K
15.5 - 18.6 mi
Overall
16913
Males
12398
M18-39
12398
30K→35K
18.6 - 21.8 mi
Overall
15279
Males
10986
M18-39
10986
35K→40K
21.8 - 24.9 mi
Overall
17307
Males
11796
M18-39
11796
40K→Finish
24.9 - 26.2 mi
Overall
18584
Males
12544
M18-39
12544
Passing Analysis
No position changes recorded for this athlete.
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