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The Course
Half Splits
Carlijn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:40 | 3.11 mi | 26:54 | 8:40 | - | |
10K | 53:41 | 8:39 | 3.10 mi | 26:47 | 8:38 | -0:02 | |
15K | 1:20:47 | 8:41 | 3.11 mi | 27:06 | 8:44 | +0:06 | |
20K | 1:47:06 | 8:38 | 3.11 mi | 26:19 | 8:29 | -0:15 | |
Half(13.10 mi) | 1:53:07 | 8:39 | 0.67 mi | 6:01 | 8:58 | +0:29 | |
25K | 2:14:56 | 8:42 | 2.43 mi | 21:49 | 8:58 | 0:00 | |
30K | 2:42:45 | 8:44 | 3.11 mi | 27:50 | 8:58 | 0:00 | |
35K | 3:10:35 | 8:46 | 3.11 mi | 27:50 | 8:58 | 0:00 | |
40K | 3:38:24 | 8:48 | 3.10 mi | 27:50 | 8:58 | 0:00 | |
Finish(26.22 mi) | 3:50:37 | 8:49 | 1.37 mi | 12:13 | 8:58 | 0:00 |
See the rest of Carlijn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:48 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
1:47:06
46% of race
Time at Steady Pace
2:03:31
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21877 | 5835 | 5835 | 18332 | 4628 | 4628 |
| 10K | 3.10 mi | 20656+1221 | 5434+401 | 5434+401 | 19716 | 5120 | 5120 |
| 15K | 3.11 mi | 19703+953 | 5091+343 | 5091+343 | 18332 | 4628 | 4628 |
| 20K | 3.11 mi | 19133+570 | 4929+162 | 4929+162 | 17730 | 4464 | 4464 |
| Half(13.10 mi) | 0.67 mi | 19147-14 | 4935-6 | 4935-6 | 20102 | 5336 | 5336 |
| 25K | 2.43 mi | 19220-73 | 4988-53 | 4988-53 | 20132 | 5431 | 5431 |
| 30K | 3.11 mi | 18607+613 | 4860+128 | 4860+128 | 16933 | 4515 | 4515 |
| 35K | 3.11 mi | 17627+980 | 4648+212 | 4648+212 | 14027 | 3831 | 3831 |
| 40K | 3.10 mi | 16765+862 | 4490+158 | 4490+158 | 13190 | 3874 | 3874 |
| Finish(26.22 mi) | 1.37 mi | 16523+242 | 4463+27 | 4463+27 | 14532 | 4487 | 4487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18332
Females
4628
F18-39
4628
5K→10K
3.1 - 6.2 mi
Overall
19716
Females
5120
F18-39
5120
10K→15K
6.2 - 9.3 mi
Overall
18332
Females
4628
F18-39
4628
15K→20K
9.3 - 12.4 mi
Overall
17730
Females
4464
F18-39
4464
20K→Half
12.4 - 13.1 mi
Overall
20102
Females
5336
F18-39
5336
Half→25K
13.1 - 15.5 mi
Overall
20132
Females
5431
F18-39
5431
25K→30K
15.5 - 18.6 mi
Overall
16933
Females
4515
F18-39
4515
30K→35K
18.6 - 21.8 mi
Overall
14027
Females
3831
F18-39
3831
35K→40K
21.8 - 24.9 mi
Overall
13190
Females
3874
F18-39
3874
40K→Finish
24.9 - 26.2 mi
Overall
14532
Females
4487
F18-39
4487
Passing Analysis
No position changes recorded for this athlete.
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