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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 56:33 | 9:07 | 3.10 mi | 28:24 | 9:09 | +0:05 | |
15K | 1:26:02 | 9:14 | 3.11 mi | 29:29 | 9:30 | +0:21 | |
20K | 1:54:37 | 9:14 | 3.11 mi | 28:35 | 9:13 | -0:17 | |
Half(13.10 mi) | 2:00:58 | 9:15 | 0.67 mi | 6:21 | 9:28 | +0:15 | |
25K | 2:23:38 | 9:15 | 2.43 mi | 22:40 | 9:19 | -0:09 | |
30K | 2:53:38 | 9:19 | 3.11 mi | 30:00 | 9:40 | +0:21 | |
35K | 3:24:17 | 9:24 | 3.11 mi | 30:39 | 9:52 | +0:12 | |
40K | 3:53:33 | 9:24 | 3.10 mi | 29:16 | 9:26 | -0:26 | |
Finish(26.22 mi) | 4:06:36 | 9:25 | 1.37 mi | 13:03 | 9:35 | +0:09 |
See the rest of Jane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:25 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
2:52:54
70% of race
Time at Steady Pace
1:13:42
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27737 | 7984 | 7984 | 27729 | 7915 | 7915 |
| 10K | 3.10 mi | 27023+714 | 7705+279 | 7705+279 | 26612 | 7564 | 7564 |
| 15K | 3.11 mi | 27241-218 | 7759-54 | 7759-54 | 27729 | 7915 | 7915 |
| 20K | 3.11 mi | 26840+401 | 7616+143 | 7616+143 | 26160 | 7389 | 7389 |
| Half(13.10 mi) | 0.67 mi | 26733+107 | 7591+25 | 7591+25 | 25847 | 7348 | 7348 |
| 25K | 2.43 mi | 25972+761 | 7346+245 | 7346+245 | 23882 | 6782 | 6782 |
| 30K | 3.11 mi | 25181+791 | 7166+180 | 7166+180 | 23073 | 6779 | 6779 |
| 35K | 3.11 mi | 24105+1076 | 6990+176 | 6990+176 | 20909 | 6423 | 6423 |
| 40K | 3.10 mi | 22752+1353 | 6688+302 | 6688+302 | 16777 | 5294 | 5294 |
| Finish(26.22 mi) | 1.37 mi | 22458+294 | 6652+36 | 6652+36 | 19588 | 6418 | 6418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27729
Females
7915
F55-59
7915
5K→10K
3.1 - 6.2 mi
Overall
26612
Females
7564
F55-59
7564
10K→15K
6.2 - 9.3 mi
Overall
27729
Females
7915
F55-59
7915
15K→20K
9.3 - 12.4 mi
Overall
26160
Females
7389
F55-59
7389
20K→Half
12.4 - 13.1 mi
Overall
25847
Females
7348
F55-59
7348
Half→25K
13.1 - 15.5 mi
Overall
23882
Females
6782
F55-59
6782
25K→30K
15.5 - 18.6 mi
Overall
23073
Females
6779
F55-59
6779
30K→35K
18.6 - 21.8 mi
Overall
20909
Females
6423
F55-59
6423
35K→40K
21.8 - 24.9 mi
Overall
16777
Females
5294
F55-59
5294
40K→Finish
24.9 - 26.2 mi
Overall
19588
Females
6418
F55-59
6418
Passing Analysis
No position changes recorded for this athlete.
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