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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 51:58 | 8:22 | 3.10 mi | 26:15 | 8:27 | +0:10 | |
15K | 1:19:10 | 8:30 | 3.11 mi | 27:12 | 8:46 | +0:19 | |
20K | 1:46:01 | 8:32 | 3.11 mi | 26:51 | 8:39 | -0:07 | |
Half(13.10 mi) | 1:51:54 | 8:33 | 0.67 mi | 5:53 | 8:47 | +0:08 | |
25K | 2:13:38 | 8:37 | 2.43 mi | 21:44 | 8:56 | +0:09 | |
30K | 2:44:26 | 8:50 | 3.11 mi | 30:48 | 9:55 | +0:59 | |
35K | 3:18:14 | 9:07 | 3.11 mi | 33:48 | 10:53 | +0:58 | |
40K | 3:52:42 | 9:22 | 3.10 mi | 34:28 | 11:06 | +0:13 | |
Finish(26.22 mi) | 4:08:43 | 9:30 | 1.37 mi | 16:01 | 11:45 | +0:39 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:30 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
25:43
10% of race
Time at Steady Pace
1:47:55
43% of race
Time at Slower Pace
1:55:05
46% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17246 | 4270 | 4270 | 18620 | 4715 | 4715 |
| 10K | 3.10 mi | 17512-266 | 4383-113 | 4383-113 | 17800 | 4469 | 4469 |
| 15K | 3.11 mi | 17853-341 | 4490-107 | 4490-107 | 18620 | 4715 | 4715 |
| 20K | 3.11 mi | 18155-302 | 4600-110 | 4600-110 | 19365 | 5003 | 5003 |
| Half(13.10 mi) | 0.67 mi | 18139+16 | 4603-3 | 4603-3 | 18116 | 4641 | 4641 |
| 25K | 2.43 mi | 18344-205 | 4703-100 | 4703-100 | 19795 | 5319 | 5319 |
| 30K | 3.11 mi | 19526-1182 | 5159-456 | 5159-456 | 24878 | 7516 | 7516 |
| 35K | 3.11 mi | 21220-1694 | 5933-774 | 5933-774 | 27501 | 9315 | 9315 |
| 40K | 3.10 mi | 22460-1240 | 6585-652 | 6585-652 | 28611 | 10373 | 10373 |
| Finish(26.22 mi) | 1.37 mi | 23107-647 | 6896-311 | 6896-311 | 37764 | 14609 | 14609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18620
Females
4715
F60-64
4715
5K→10K
3.1 - 6.2 mi
Overall
17800
Females
4469
F60-64
4469
10K→15K
6.2 - 9.3 mi
Overall
18620
Females
4715
F60-64
4715
15K→20K
9.3 - 12.4 mi
Overall
19365
Females
5003
F60-64
5003
20K→Half
12.4 - 13.1 mi
Overall
18116
Females
4641
F60-64
4641
Half→25K
13.1 - 15.5 mi
Overall
19795
Females
5319
F60-64
5319
25K→30K
15.5 - 18.6 mi
Overall
24878
Females
7516
F60-64
7516
30K→35K
18.6 - 21.8 mi
Overall
27501
Females
9315
F60-64
9315
35K→40K
21.8 - 24.9 mi
Overall
28611
Females
10373
F60-64
10373
40K→Finish
24.9 - 26.2 mi
Overall
37764
Females
14609
F60-64
14609
Passing Analysis
No position changes recorded for this athlete.
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