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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:01:31 | 9:55 | 3.10 mi | 30:31 | 9:50 | -0:09 | |
15K | 1:32:51 | 9:58 | 3.11 mi | 31:20 | 10:06 | +0:16 | |
20K | 2:03:09 | 9:55 | 3.11 mi | 30:18 | 9:46 | -0:20 | |
Half(13.10 mi) | 2:09:57 | 9:56 | 0.67 mi | 6:48 | 10:08 | +0:22 | |
25K | 2:33:49 | 9:55 | 2.43 mi | 23:52 | 9:48 | -0:20 | |
30K | 3:08:14 | 10:06 | 3.11 mi | 34:25 | 11:05 | +1:17 | |
35K | 3:54:58 | 10:49 | 3.11 mi | 46:44 | 15:03 | +3:58 | |
40K | 4:41:24 | 11:20 | 3.10 mi | 46:26 | 14:57 | -0:06 | |
Finish(26.22 mi) | 5:00:37 | 11:29 | 1.37 mi | 19:13 | 14:06 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:28 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:08:14
63% of race
Time at Slower Pace
1:52:23
37% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38396 | 25763 | 25763 | 33570 | 23197 | 23197 |
| 10K | 3.10 mi | 36423+1973 | 24766+997 | 24766+997 | 34727 | 23835 | 23835 |
| 15K | 3.11 mi | 35344+1079 | 24194+572 | 24194+572 | 33570 | 23197 | 23197 |
| 20K | 3.11 mi | 34187+1157 | 23488+706 | 23488+706 | 31304 | 21735 | 21735 |
| Half(13.10 mi) | 0.67 mi | 33979+208 | 23356+132 | 23356+132 | 31701 | 21832 | 21832 |
| 25K | 2.43 mi | 32716+1263 | 22534+822 | 22534+822 | 27808 | 19440 | 19440 |
| 30K | 3.11 mi | 32540+176 | 22257+277 | 22257+277 | 33194 | 21864 | 21864 |
| 35K | 3.11 mi | 36657-4117 | 24209-1952 | 24209-1952 | 50738 | 29668 | 29668 |
| 40K | 3.10 mi | 39330-2673 | 25319-1110 | 25319-1110 | 52376 | 30292 | 30292 |
| Finish(26.22 mi) | 1.37 mi | 40280-950 | 25736-417 | 25736-417 | 51580 | 29908 | 29908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33570
Males
23197
M18-39
23197
5K→10K
3.1 - 6.2 mi
Overall
34727
Males
23835
M18-39
23835
10K→15K
6.2 - 9.3 mi
Overall
33570
Males
23197
M18-39
23197
15K→20K
9.3 - 12.4 mi
Overall
31304
Males
21735
M18-39
21735
20K→Half
12.4 - 13.1 mi
Overall
31701
Males
21832
M18-39
21832
Half→25K
13.1 - 15.5 mi
Overall
27808
Males
19440
M18-39
19440
25K→30K
15.5 - 18.6 mi
Overall
33194
Males
21864
M18-39
21864
30K→35K
18.6 - 21.8 mi
Overall
50738
Males
29668
M18-39
29668
35K→40K
21.8 - 24.9 mi
Overall
52376
Males
30292
M18-39
30292
40K→Finish
24.9 - 26.2 mi
Overall
51580
Males
29908
M18-39
29908
Passing Analysis
No position changes recorded for this athlete.
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