Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:20 | 8:29 | 3.11 mi | 26:20 | 8:29 | - | |
10K | 53:29 | 8:37 | 3.10 mi | 27:09 | 8:45 | +0:16 | |
15K | 1:21:28 | 8:45 | 3.11 mi | 27:59 | 9:01 | +0:16 | |
20K | 1:48:33 | 8:45 | 3.11 mi | 27:05 | 8:44 | -0:17 | |
Half(13.10 mi) | 1:54:28 | 8:45 | 0.67 mi | 5:55 | 8:49 | +0:05 | |
25K | 2:15:58 | 8:46 | 2.43 mi | 21:30 | 8:50 | +0:01 | |
30K | 2:44:36 | 8:50 | 3.11 mi | 28:38 | 9:13 | +0:23 | |
35K | 3:14:13 | 8:56 | 3.11 mi | 29:37 | 9:32 | +0:19 | |
40K | 3:44:59 | 9:04 | 3.10 mi | 30:46 | 9:55 | +0:23 | |
Finish(26.22 mi) | 3:58:48 | 9:07 | 1.37 mi | 13:49 | 10:08 | +0:13 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:07 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
2:44:36
69% of race
Time at Steady Pace
1:00:23
25% of race
Time at Slower Pace
13:49
6% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19547 | 5036 | 5036 | 21490 | 5678 | 5678 |
| 10K | 3.10 mi | 20258-711 | 5301-265 | 5301-265 | 21096 | 5626 | 5626 |
| 15K | 3.11 mi | 20642-384 | 5411-110 | 5411-110 | 21490 | 5678 | 5678 |
| 20K | 3.11 mi | 20455+187 | 5350+61 | 5350+61 | 20214 | 5292 | 5292 |
| Half(13.10 mi) | 0.67 mi | 20308+147 | 5302+48 | 5302+48 | 18821 | 4885 | 4885 |
| 25K | 2.43 mi | 19926+382 | 5222+80 | 5222+80 | 18866 | 4994 | 4994 |
| 30K | 3.11 mi | 19621+305 | 5196+26 | 5196+26 | 19318 | 5370 | 5370 |
| 35K | 3.11 mi | 19248+373 | 5216-20 | 5216-20 | 18585 | 5520 | 5520 |
| 40K | 3.10 mi | 19375-127 | 5434-218 | 5434-218 | 20215 | 6613 | 6613 |
| Finish(26.22 mi) | 1.37 mi | 19755-380 | 5629-195 | 5629-195 | 24157 | 8314 | 8314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21490
Females
5678
F40-44
5678
5K→10K
3.1 - 6.2 mi
Overall
21096
Females
5626
F40-44
5626
10K→15K
6.2 - 9.3 mi
Overall
21490
Females
5678
F40-44
5678
15K→20K
9.3 - 12.4 mi
Overall
20214
Females
5292
F40-44
5292
20K→Half
12.4 - 13.1 mi
Overall
18821
Females
4885
F40-44
4885
Half→25K
13.1 - 15.5 mi
Overall
18866
Females
4994
F40-44
4994
25K→30K
15.5 - 18.6 mi
Overall
19318
Females
5370
F40-44
5370
30K→35K
18.6 - 21.8 mi
Overall
18585
Females
5520
F40-44
5520
35K→40K
21.8 - 24.9 mi
Overall
20215
Females
6613
F40-44
6613
40K→Finish
24.9 - 26.2 mi
Overall
24157
Females
8314
F40-44
8314
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support