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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:05 | 9:02 | 3.10 mi | 28:08 | 9:04 | +0:04 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 28:25 | 9:09 | +0:05 | |
20K | 1:51:50 | 9:00 | 3.11 mi | 27:20 | 8:48 | -0:21 | |
Half(13.10 mi) | 1:57:59 | 9:01 | 0.67 mi | 6:09 | 9:10 | +0:22 | |
25K | 2:20:23 | 9:03 | 2.43 mi | 22:24 | 9:12 | +0:02 | |
30K | 2:50:37 | 9:10 | 3.11 mi | 30:14 | 9:44 | +0:32 | |
35K | 3:24:34 | 9:25 | 3.11 mi | 33:57 | 10:56 | +1:12 | |
40K | 3:58:44 | 9:37 | 3.10 mi | 34:10 | 11:00 | +0:04 | |
Finish(26.22 mi) | 4:12:51 | 9:40 | 1.37 mi | 14:07 | 10:22 | -0:38 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:39 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
27:20
11% of race
Time at Steady Pace
1:53:03
45% of race
Time at Slower Pace
1:52:28
44% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26699 | 19055 | 19055 | 23082 | 16829 | 16829 |
| 10K | 3.10 mi | 25889+810 | 18575+480 | 18575+480 | 25294 | 18181 | 18181 |
| 15K | 3.11 mi | 24807+1082 | 17920+655 | 17920+655 | 23082 | 16829 | 16829 |
| 20K | 3.11 mi | 23678+1129 | 17190+730 | 17190+730 | 21140 | 15494 | 15494 |
| Half(13.10 mi) | 0.67 mi | 23586+92 | 17137+53 | 17137+53 | 22452 | 16297 | 16297 |
| 25K | 2.43 mi | 23258+328 | 16869+268 | 16869+268 | 22762 | 16363 | 16363 |
| 30K | 3.11 mi | 23246+12 | 16735+134 | 16735+134 | 23610 | 16565 | 16565 |
| 35K | 3.11 mi | 24216-970 | 17150-415 | 17150-415 | 27852 | 18345 | 18345 |
| 40K | 3.10 mi | 24502-286 | 17111+39 | 17111+39 | 27910 | 17809 | 17809 |
| Finish(26.22 mi) | 1.37 mi | 24440+62 | 17002+109 | 17002+109 | 25961 | 16798 | 16798 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23082
Males
16829
M18-39
16829
5K→10K
3.1 - 6.2 mi
Overall
25294
Males
18181
M18-39
18181
10K→15K
6.2 - 9.3 mi
Overall
23082
Males
16829
M18-39
16829
15K→20K
9.3 - 12.4 mi
Overall
21140
Males
15494
M18-39
15494
20K→Half
12.4 - 13.1 mi
Overall
22452
Males
16297
M18-39
16297
Half→25K
13.1 - 15.5 mi
Overall
22762
Males
16363
M18-39
16363
25K→30K
15.5 - 18.6 mi
Overall
23610
Males
16565
M18-39
16565
30K→35K
18.6 - 21.8 mi
Overall
27852
Males
18345
M18-39
18345
35K→40K
21.8 - 24.9 mi
Overall
27910
Males
17809
M18-39
17809
40K→Finish
24.9 - 26.2 mi
Overall
25961
Males
16798
M18-39
16798
Passing Analysis
No position changes recorded for this athlete.
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