Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Erik's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 52:37 | 8:29 | 3.10 mi | 25:48 | 8:19 | -0:19 | |
15K | 1:18:57 | 8:29 | 3.11 mi | 26:20 | 8:29 | +0:10 | |
20K | 1:44:38 | 8:26 | 3.11 mi | 25:41 | 8:16 | -0:13 | |
Half(13.10 mi) | 1:50:34 | 8:27 | 0.67 mi | 5:56 | 8:51 | +0:35 | |
25K | 2:10:48 | 8:26 | 2.43 mi | 20:14 | 8:19 | -0:32 | |
30K | 2:37:46 | 8:28 | 3.11 mi | 26:58 | 8:41 | +0:22 | |
35K | 3:05:55 | 8:33 | 3.11 mi | 28:09 | 9:04 | +0:23 | |
40K | 3:34:45 | 8:39 | 3.10 mi | 28:50 | 9:17 | +0:13 | |
Finish(26.22 mi) | 3:47:06 | 8:41 | 1.37 mi | 12:21 | 9:04 | -0:13 |
See the rest of Erik's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:40 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
3:18:16
87% of race
Time at Steady Pace
28:50
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21463 | 15741 | 15741 | 16039 | 12170 | 12170 |
| 10K | 3.10 mi | 18608+2855 | 13842+1899 | 13842+1899 | 16474 | 12417 | 12417 |
| 15K | 3.11 mi | 17637+971 | 13208+634 | 13208+634 | 16039 | 12170 | 12170 |
| 20K | 3.11 mi | 17085+552 | 12820+388 | 12820+388 | 15695 | 11892 | 11892 |
| Half(13.10 mi) | 0.67 mi | 17152-67 | 12856-36 | 12856-36 | 18841 | 13920 | 13920 |
| 25K | 2.43 mi | 16537+615 | 12433+423 | 12433+423 | 14183 | 10774 | 10774 |
| 30K | 3.11 mi | 15993+544 | 11991+442 | 11991+442 | 14630 | 10925 | 10925 |
| 35K | 3.11 mi | 15534+459 | 11574+417 | 11574+417 | 14812 | 10699 | 10699 |
| 40K | 3.10 mi | 15346+188 | 11319+255 | 11319+255 | 15699 | 10814 | 10814 |
| Finish(26.22 mi) | 1.37 mi | 15241+105 | 11205+114 | 11205+114 | 15395 | 10578 | 10578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16039
Males
12170
M18-39
12170
5K→10K
3.1 - 6.2 mi
Overall
16474
Males
12417
M18-39
12417
10K→15K
6.2 - 9.3 mi
Overall
16039
Males
12170
M18-39
12170
15K→20K
9.3 - 12.4 mi
Overall
15695
Males
11892
M18-39
11892
20K→Half
12.4 - 13.1 mi
Overall
18841
Males
13920
M18-39
13920
Half→25K
13.1 - 15.5 mi
Overall
14183
Males
10774
M18-39
10774
25K→30K
15.5 - 18.6 mi
Overall
14630
Males
10925
M18-39
10925
30K→35K
18.6 - 21.8 mi
Overall
14812
Males
10699
M18-39
10699
35K→40K
21.8 - 24.9 mi
Overall
15699
Males
10814
M18-39
10814
40K→Finish
24.9 - 26.2 mi
Overall
15395
Males
10578
M18-39
10578
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support