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The Course
Half Splits
Noora's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:19 | 7:50 | 3.11 mi | 24:19 | 7:50 | - | |
10K | 49:08 | 7:55 | 3.10 mi | 24:49 | 8:00 | +0:10 | |
15K | 1:14:44 | 8:02 | 3.11 mi | 25:36 | 8:15 | +0:15 | |
20K | 1:39:37 | 8:01 | 3.11 mi | 24:53 | 8:01 | -0:14 | |
Half(13.10 mi) | 1:45:13 | 8:02 | 0.67 mi | 5:36 | 8:21 | +0:20 | |
25K | 2:05:18 | 8:04 | 2.43 mi | 20:05 | 8:15 | -0:06 | |
30K | 2:32:25 | 8:11 | 3.11 mi | 27:07 | 8:44 | +0:29 | |
35K | 3:03:52 | 8:28 | 3.11 mi | 31:27 | 10:08 | +1:24 | |
40K | 3:36:15 | 8:43 | 3.10 mi | 32:23 | 10:26 | +0:18 | |
Finish(26.22 mi) | 3:48:15 | 8:43 | 1.37 mi | 12:00 | 8:48 | -1:38 |
See the rest of Noora's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:43 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
24:19
11% of race
Time at Steady Pace
2:08:06
56% of race
Time at Slower Pace
1:15:50
33% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12108 | 2630 | 2630 | 13729 | 3105 | 3105 |
| 10K | 3.10 mi | 12347-239 | 2734-104 | 2734-104 | 12835 | 2903 | 2903 |
| 15K | 3.11 mi | 12736-389 | 2842-108 | 2842-108 | 13729 | 3105 | 3105 |
| 20K | 3.11 mi | 12834-98 | 2862-20 | 2862-20 | 13181 | 2962 | 2962 |
| Half(13.10 mi) | 0.67 mi | 12900-66 | 2885-23 | 2885-23 | 14307 | 3370 | 3370 |
| 25K | 2.43 mi | 12962-62 | 2921-36 | 2921-36 | 13649 | 3205 | 3205 |
| 30K | 3.11 mi | 13283-321 | 3065-144 | 3065-144 | 15033 | 3829 | 3829 |
| 35K | 3.11 mi | 14733-1450 | 3675-610 | 3675-610 | 22658 | 7149 | 7149 |
| 40K | 3.10 mi | 15914-1181 | 4217-542 | 4217-542 | 23804 | 8178 | 8178 |
| Finish(26.22 mi) | 1.37 mi | 15654+260 | 4177+40 | 4177+40 | 13266 | 4012 | 4012 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13729
Females
3105
F18-39
3105
5K→10K
3.1 - 6.2 mi
Overall
12835
Females
2903
F18-39
2903
10K→15K
6.2 - 9.3 mi
Overall
13729
Females
3105
F18-39
3105
15K→20K
9.3 - 12.4 mi
Overall
13181
Females
2962
F18-39
2962
20K→Half
12.4 - 13.1 mi
Overall
14307
Females
3370
F18-39
3370
Half→25K
13.1 - 15.5 mi
Overall
13649
Females
3205
F18-39
3205
25K→30K
15.5 - 18.6 mi
Overall
15033
Females
3829
F18-39
3829
30K→35K
18.6 - 21.8 mi
Overall
22658
Females
7149
F18-39
7149
35K→40K
21.8 - 24.9 mi
Overall
23804
Females
8178
F18-39
8178
40K→Finish
24.9 - 26.2 mi
Overall
13266
Females
4012
F18-39
4012
Passing Analysis
No position changes recorded for this athlete.
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