Adam Harward

Bib: 10917 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 30%

Division (M18-39)

#0 / 16712

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:08/mi

25:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:08/mi

50:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:23/mi

1:16:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:01/mi

1:41:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:08/mi

1:46:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:14/mi

2:06:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:32/mi

2:33:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:58/mi

3:01:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:14/mi

3:29:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:00/mi

3:42:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:498:10 /mi⚡ faster

2nd Half

1:55:168:48 /mi+7.9%

Positive split — 7.9% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:15	8:08	3.11 mi	25:15	8:08	-
10K	50:29	8:08	3.10 mi	25:14	8:08	0:00
15K	1:16:30	8:13	3.11 mi	26:01	8:23	+0:15
20K	1:41:22	8:10	3.11 mi	24:52	8:01	-0:22
Half(13.10 mi)	1:46:49	8:10	0.67 mi	5:27	8:08	+0:07
25K	2:06:52	8:11	2.43 mi	20:03	8:14	+0:06
30K	2:33:20	8:14	3.11 mi	26:28	8:32	+0:18
35K	3:01:09	8:20	3.11 mi	27:49	8:58	+0:26
40K	3:29:49	8:27	3.10 mi	28:40	9:14	+0:16
Finish(26.22 mi)	3:42:05	8:29	1.37 mi	12:16	9:00	-0:14

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:29 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:20

69% of race

Time at Steady Pace

1:08:45

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	15614	11848	11848	15033	11489	11489
10K	3.10 mi	15017+597	11420+428	11420+428	14461	11051	11051
15K	3.11 mi	15005+12	11436-16	11436-16	15033	11489	11489
20K	3.11 mi	14463+542	11075+361	11075+361	13083	10146	10146
Half(13.10 mi)	0.67 mi	14305+158	10968+107	10968+107	11985	9406	9406
25K	2.43 mi	14076+229	10793+175	10793+175	13487	10328	10328
30K	3.11 mi	13734+342	10510+283	10510+283	13288	10063	10063
35K	3.11 mi	13585+149	10301+209	10301+209	13990	10165	10165
40K	3.10 mi	13566+19	10143+158	10143+158	15279	10547	10547
Finish(26.22 mi)	1.37 mi	13489+77	10044+99	10044+99	14888	10257	10257

10257

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing