Race Timeline
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The Course
Half Splits
Fran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:10 | 8:07 | 3.11 mi | 25:10 | 8:07 | - | |
10K | 52:32 | 8:28 | 3.10 mi | 27:22 | 8:49 | +0:42 | |
15K | 1:23:49 | 9:00 | 3.11 mi | 31:17 | 10:05 | +1:16 | |
20K | 1:56:03 | 9:21 | 3.11 mi | 32:14 | 10:23 | +0:18 | |
Half(13.10 mi) | 2:02:54 | 9:23 | 0.67 mi | 6:51 | 10:13 | -0:10 | |
25K | 2:29:26 | 9:38 | 2.43 mi | 26:32 | 10:54 | +0:41 | |
30K | 3:07:01 | 10:02 | 3.11 mi | 37:35 | 12:06 | +1:12 | |
35K | 3:42:38 | 10:15 | 3.11 mi | 35:37 | 11:28 | -0:38 | |
40K | 4:15:51 | 10:18 | 3.10 mi | 33:13 | 10:42 | -0:46 | |
Finish(26.22 mi) | 4:31:02 | 10:21 | 1.37 mi | 15:11 | 11:08 | +0:26 |
See the rest of Fran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
10:21 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
1:23:49
31% of race
Time at Steady Pace
1:54:01
42% of race
Time at Slower Pace
1:13:12
27% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15362 | 3677 | 3677 | 33428 | 10268 | 10268 |
| 10K | 3.10 mi | 18494-3132 | 4709-1032 | 4709-1032 | 22003 | 5936 | 5936 |
| 15K | 3.11 mi | 23796-5302 | 6509-1800 | 6509-1800 | 33428 | 10268 | 10268 |
| 20K | 3.11 mi | 28290-4494 | 8182-1673 | 8182-1673 | 36861 | 12194 | 12194 |
| Half(13.10 mi) | 0.67 mi | 28548-258 | 8299-117 | 8299-117 | 32399 | 10180 | 10180 |
| 25K | 2.43 mi | 29950-1402 | 8939-640 | 8939-640 | 36294 | 12362 | 12362 |
| 30K | 3.11 mi | 31958-2008 | 9999-1060 | 9999-1060 | 39592 | 14540 | 14540 |
| 35K | 3.11 mi | 31609+349 | 10096-97 | 10096-97 | 31415 | 11156 | 11156 |
| 40K | 3.10 mi | 30638+971 | 9901+195 | 9901+195 | 25699 | 9045 | 9045 |
| Finish(26.22 mi) | 1.37 mi | 30701-63 | 9991-90 | 9991-90 | 32766 | 12276 | 12276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33428
Females
10268
F40-44
10268
5K→10K
3.1 - 6.2 mi
Overall
22003
Females
5936
F40-44
5936
10K→15K
6.2 - 9.3 mi
Overall
33428
Females
10268
F40-44
10268
15K→20K
9.3 - 12.4 mi
Overall
36861
Females
12194
F40-44
12194
20K→Half
12.4 - 13.1 mi
Overall
32399
Females
10180
F40-44
10180
Half→25K
13.1 - 15.5 mi
Overall
36294
Females
12362
F40-44
12362
25K→30K
15.5 - 18.6 mi
Overall
39592
Females
14540
F40-44
14540
30K→35K
18.6 - 21.8 mi
Overall
31415
Females
11156
F40-44
11156
35K→40K
21.8 - 24.9 mi
Overall
25699
Females
9045
F40-44
9045
40K→Finish
24.9 - 26.2 mi
Overall
32766
Females
12276
F40-44
12276
Passing Analysis
No position changes recorded for this athlete.
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