James Gardiner

Bib: 10898 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M55-59)

#0 / 2251

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:00/mi

24:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:44/mi

48:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:54/mi

1:13:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:28/mi

1:36:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:41:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:44/mi

2:00:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:54/mi

2:25:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:59/mi

2:49:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:13/mi

3:15:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:28/mi

3:26:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:467:47 /mi⚡ faster

2nd Half

1:45:108:01 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:51	8:00	3.11 mi	24:51	8:00	-
10K	48:52	7:52	3.10 mi	24:01	7:44	-0:16
15K	1:13:24	7:53	3.11 mi	24:32	7:54	+0:10
20K	1:36:33	7:47	3.11 mi	23:09	7:28	-0:26
Half(13.10 mi)	1:41:46	7:47	0.67 mi	5:13	7:47	+0:19
25K	2:00:34	7:46	2.43 mi	18:48	7:44	-0:03
30K	2:25:06	7:48	3.11 mi	24:32	7:54	+0:10
35K	2:49:54	7:49	3.11 mi	24:48	7:59	+0:05
40K	3:15:24	7:52	3.10 mi	25:30	8:13	+0:14
Finish(26.22 mi)	3:26:56	7:54	1.37 mi	11:32	8:28	+0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

7:54 /mi

Slowest Pace

8:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:54

82% of race

Time at Steady Pace

37:02

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	14100	10826	10826	10001	8072	8072
10K	3.10 mi	11848+2252	9276+1550	9276+1550	10158	8175	8175
15K	3.11 mi	11145+703	8822+454	8822+454	10001	8072	8072
20K	3.11 mi	10225+920	8210+612	8210+612	8028	6728	6728
Half(13.10 mi)	0.67 mi	10130+95	8145+65	8145+65	8839	7284	7284
25K	2.43 mi	9848+282	7942+203	7942+203	8898	7258	7258
30K	3.11 mi	9471+377	7663+279	7663+279	8349	6782	6782
35K	3.11 mi	9019+452	7313+350	7313+350	7465	5976	5976
40K	3.10 mi	8731+288	6996+317	6996+317	8227	6281	6281
Finish(26.22 mi)	1.37 mi	8769-38	6981+15	6981+15	10667	7711	7711

7711

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing