Race Timeline
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The Course
Half Splits
Lorna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:36 | 3.11 mi | 26:42 | 8:36 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 26:56 | 8:41 | +0:05 | |
15K | 1:22:03 | 8:49 | 3.11 mi | 28:25 | 9:09 | +0:28 | |
20K | 1:49:52 | 8:51 | 3.11 mi | 27:49 | 8:58 | -0:11 | |
Half(13.10 mi) | 1:56:07 | 8:52 | 0.67 mi | 6:15 | 9:19 | +0:21 | |
25K | 2:19:23 | 8:59 | 2.43 mi | 23:16 | 9:34 | +0:15 | |
30K | 2:52:04 | 9:14 | 3.11 mi | 32:41 | 10:32 | +0:58 | |
35K | 3:23:28 | 9:22 | 3.11 mi | 31:24 | 10:07 | -0:25 | |
40K | 3:55:12 | 9:28 | 3.10 mi | 31:44 | 10:13 | +0:06 | |
Finish(26.22 mi) | 4:09:09 | 9:31 | 1.37 mi | 13:57 | 10:14 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:31 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:49:52
44% of race
Time at Steady Pace
29:31
12% of race
Time at Slower Pace
1:49:46
44% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21033 | 5548 | 5548 | 23114 | 6240 | 6240 |
| 10K | 3.10 mi | 20553+480 | 5400+148 | 5400+148 | 20281 | 5310 | 5310 |
| 15K | 3.11 mi | 21401-848 | 5668-268 | 5668-268 | 23114 | 6240 | 6240 |
| 20K | 3.11 mi | 21703-302 | 5782-114 | 5782-114 | 23041 | 6258 | 6258 |
| Half(13.10 mi) | 0.67 mi | 21801-98 | 5824-42 | 5824-42 | 24334 | 6812 | 6812 |
| 25K | 2.43 mi | 22444-643 | 6095-271 | 6095-271 | 25914 | 7544 | 7544 |
| 30K | 3.11 mi | 24226-1782 | 6834-739 | 6834-739 | 29279 | 9440 | 9440 |
| 35K | 3.11 mi | 23762+464 | 6876-42 | 6876-42 | 22558 | 7102 | 7102 |
| 40K | 3.10 mi | 23281+481 | 6907-31 | 6907-31 | 22393 | 7549 | 7549 |
| Finish(26.22 mi) | 1.37 mi | 23236+45 | 6949-42 | 6949-42 | 24953 | 8666 | 8666 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23114
Females
6240
F18-39
6240
5K→10K
3.1 - 6.2 mi
Overall
20281
Females
5310
F18-39
5310
10K→15K
6.2 - 9.3 mi
Overall
23114
Females
6240
F18-39
6240
15K→20K
9.3 - 12.4 mi
Overall
23041
Females
6258
F18-39
6258
20K→Half
12.4 - 13.1 mi
Overall
24334
Females
6812
F18-39
6812
Half→25K
13.1 - 15.5 mi
Overall
25914
Females
7544
F18-39
7544
25K→30K
15.5 - 18.6 mi
Overall
29279
Females
9440
F18-39
9440
30K→35K
18.6 - 21.8 mi
Overall
22558
Females
7102
F18-39
7102
35K→40K
21.8 - 24.9 mi
Overall
22393
Females
7549
F18-39
7549
40K→Finish
24.9 - 26.2 mi
Overall
24953
Females
8666
F18-39
8666
Passing Analysis
No position changes recorded for this athlete.
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