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The Course
Half Splits
Christophe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:15 | 3.11 mi | 25:35 | 8:15 | - | |
10K | 51:50 | 8:21 | 3.10 mi | 26:15 | 8:27 | +0:12 | |
15K | 1:18:15 | 8:24 | 3.11 mi | 26:25 | 8:31 | +0:04 | |
20K | 1:43:40 | 8:21 | 3.11 mi | 25:25 | 8:11 | -0:20 | |
Half(13.10 mi) | 1:49:15 | 8:21 | 0.67 mi | 5:35 | 8:20 | +0:09 | |
25K | 2:09:32 | 8:21 | 2.43 mi | 20:17 | 8:20 | 0:00 | |
30K | 2:37:04 | 8:26 | 3.11 mi | 27:32 | 8:52 | +0:32 | |
35K | 3:05:38 | 8:33 | 3.11 mi | 28:34 | 9:12 | +0:20 | |
40K | 3:34:45 | 8:39 | 3.10 mi | 29:07 | 9:23 | +0:11 | |
Finish(26.22 mi) | 3:47:57 | 8:43 | 1.37 mi | 13:12 | 9:41 | +0:18 |
See the rest of Christophe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:42 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
2:37:04
69% of race
Time at Steady Pace
57:41
25% of race
Time at Slower Pace
13:12
6% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16769 | 12628 | 12628 | 16292 | 12335 | 12335 |
| 10K | 3.10 mi | 17273-504 | 12972-344 | 12972-344 | 17811 | 13322 | 13322 |
| 15K | 3.11 mi | 16902+371 | 12739+233 | 12739+233 | 16292 | 12335 | 12335 |
| 20K | 3.11 mi | 16297+605 | 12315+424 | 12315+424 | 14878 | 11363 | 11363 |
| Half(13.10 mi) | 0.67 mi | 16163+134 | 12217+98 | 12217+98 | 13942 | 10703 | 10703 |
| 25K | 2.43 mi | 15759+404 | 11909+308 | 11909+308 | 14367 | 10905 | 10905 |
| 30K | 3.11 mi | 15655+104 | 11770+139 | 11770+139 | 16093 | 11861 | 11861 |
| 35K | 3.11 mi | 15410+245 | 11497+273 | 11497+273 | 15874 | 11368 | 11368 |
| 40K | 3.10 mi | 15351+59 | 11324+173 | 11324+173 | 16389 | 11243 | 11243 |
| Finish(26.22 mi) | 1.37 mi | 15553-202 | 11399-75 | 11399-75 | 20408 | 13618 | 13618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16292
Males
12335
M55-59
12335
5K→10K
3.1 - 6.2 mi
Overall
17811
Males
13322
M55-59
13322
10K→15K
6.2 - 9.3 mi
Overall
16292
Males
12335
M55-59
12335
15K→20K
9.3 - 12.4 mi
Overall
14878
Males
11363
M55-59
11363
20K→Half
12.4 - 13.1 mi
Overall
13942
Males
10703
M55-59
10703
Half→25K
13.1 - 15.5 mi
Overall
14367
Males
10905
M55-59
10905
25K→30K
15.5 - 18.6 mi
Overall
16093
Males
11861
M55-59
11861
30K→35K
18.6 - 21.8 mi
Overall
15874
Males
11368
M55-59
11368
35K→40K
21.8 - 24.9 mi
Overall
16389
Males
11243
M55-59
11243
40K→Finish
24.9 - 26.2 mi
Overall
20408
Males
13618
M55-59
13618
Passing Analysis
No position changes recorded for this athlete.
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