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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:39 | 8:35 | 3.11 mi | 26:39 | 8:35 | - | |
10K | 52:58 | 8:32 | 3.10 mi | 26:19 | 8:29 | -0:06 | |
15K | 1:20:18 | 8:37 | 3.11 mi | 27:20 | 8:48 | +0:19 | |
20K | 1:46:51 | 8:36 | 3.11 mi | 26:33 | 8:33 | -0:15 | |
Half(13.10 mi) | 1:52:50 | 8:37 | 0.67 mi | 5:59 | 8:55 | +0:22 | |
25K | 2:13:56 | 8:38 | 2.43 mi | 21:06 | 8:40 | -0:15 | |
30K | 2:43:22 | 8:46 | 3.11 mi | 29:26 | 9:29 | +0:49 | |
35K | 3:16:06 | 9:02 | 3.11 mi | 32:44 | 10:33 | +1:04 | |
40K | 3:55:07 | 9:28 | 3.10 mi | 39:01 | 12:34 | +2:01 | |
Finish(26.22 mi) | 4:09:28 | 9:32 | 1.37 mi | 14:21 | 10:32 | -2:02 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:31 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:22
65% of race
Time at Slower Pace
1:26:06
35% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20823 | 5478 | 5478 | 19207 | 4917 | 4917 |
| 10K | 3.10 mi | 19285+1538 | 4969+509 | 4969+509 | 18079 | 4567 | 4567 |
| 15K | 3.11 mi | 19119+166 | 4912+57 | 4912+57 | 19207 | 4917 | 4917 |
| 20K | 3.11 mi | 18900+219 | 4851+61 | 4851+61 | 18439 | 4693 | 4693 |
| Half(13.10 mi) | 0.67 mi | 18923-23 | 4867-16 | 4867-16 | 19840 | 5258 | 5258 |
| 25K | 2.43 mi | 18568+355 | 4779+88 | 4779+88 | 17296 | 4415 | 4415 |
| 30K | 3.11 mi | 18938-370 | 4967-188 | 4967-188 | 21698 | 6249 | 6249 |
| 35K | 3.11 mi | 20163-1225 | 5556-589 | 5556-589 | 25313 | 8302 | 8302 |
| 40K | 3.10 mi | 23252-3089 | 6895-1339 | 6895-1339 | 39387 | 15440 | 15440 |
| Finish(26.22 mi) | 1.37 mi | 23329-77 | 6986-91 | 6986-91 | 27402 | 9766 | 9766 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19207
Females
4917
F40-44
4917
5K→10K
3.1 - 6.2 mi
Overall
18079
Females
4567
F40-44
4567
10K→15K
6.2 - 9.3 mi
Overall
19207
Females
4917
F40-44
4917
15K→20K
9.3 - 12.4 mi
Overall
18439
Females
4693
F40-44
4693
20K→Half
12.4 - 13.1 mi
Overall
19840
Females
5258
F40-44
5258
Half→25K
13.1 - 15.5 mi
Overall
17296
Females
4415
F40-44
4415
25K→30K
15.5 - 18.6 mi
Overall
21698
Females
6249
F40-44
6249
30K→35K
18.6 - 21.8 mi
Overall
25313
Females
8302
F40-44
8302
35K→40K
21.8 - 24.9 mi
Overall
39387
Females
15440
F40-44
15440
40K→Finish
24.9 - 26.2 mi
Overall
27402
Females
9766
F40-44
9766
Passing Analysis
No position changes recorded for this athlete.
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