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The Course
Half Splits
Janice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:18 | 8:28 | 3.11 mi | 26:18 | 8:28 | - | |
10K | 53:05 | 8:33 | 3.10 mi | 26:47 | 8:38 | +0:10 | |
15K | 1:21:16 | 8:44 | 3.11 mi | 28:11 | 9:05 | +0:27 | |
20K | 1:48:50 | 8:46 | 3.11 mi | 27:34 | 8:53 | -0:12 | |
Half(13.10 mi) | 1:55:31 | 8:50 | 0.67 mi | 6:41 | 9:58 | +1:05 | |
25K | 2:19:01 | 8:57 | 2.43 mi | 23:30 | 9:39 | -0:19 | |
30K | 2:49:23 | 9:06 | 3.11 mi | 30:22 | 9:47 | +0:08 | |
35K | 3:21:37 | 9:17 | 3.11 mi | 32:14 | 10:23 | +0:36 | |
40K | 3:53:15 | 9:24 | 3.10 mi | 31:38 | 10:11 | -0:12 | |
Finish(26.22 mi) | 4:07:40 | 9:28 | 1.37 mi | 14:25 | 10:35 | +0:24 |
See the rest of Janice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:27 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
1:48:50
44% of race
Time at Steady Pace
1:00:33
24% of race
Time at Slower Pace
1:18:17
32% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19420 | 4992 | 4992 | 22237 | 5950 | 5950 |
| 10K | 3.10 mi | 19500-80 | 5040-48 | 5040-48 | 19723 | 5127 | 5127 |
| 15K | 3.11 mi | 20372-872 | 5321-281 | 5321-281 | 22237 | 5950 | 5950 |
| 20K | 3.11 mi | 20727-355 | 5431-110 | 5431-110 | 22054 | 5934 | 5934 |
| Half(13.10 mi) | 0.67 mi | 21255-528 | 5623-192 | 5623-192 | 30144 | 9115 | 9115 |
| 25K | 2.43 mi | 22158-903 | 6009-386 | 6009-386 | 26712 | 7876 | 7876 |
| 30K | 3.11 mi | 22482-324 | 6203-194 | 6203-194 | 23928 | 7138 | 7138 |
| 35K | 3.11 mi | 22886-404 | 6558-355 | 6558-355 | 24300 | 7851 | 7851 |
| 40K | 3.10 mi | 22635+251 | 6646-88 | 6646-88 | 22163 | 7455 | 7455 |
| Finish(26.22 mi) | 1.37 mi | 22792-157 | 6764-118 | 6764-118 | 27825 | 9972 | 9972 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22237
Females
5950
F60-64
5950
5K→10K
3.1 - 6.2 mi
Overall
19723
Females
5127
F60-64
5127
10K→15K
6.2 - 9.3 mi
Overall
22237
Females
5950
F60-64
5950
15K→20K
9.3 - 12.4 mi
Overall
22054
Females
5934
F60-64
5934
20K→Half
12.4 - 13.1 mi
Overall
30144
Females
9115
F60-64
9115
Half→25K
13.1 - 15.5 mi
Overall
26712
Females
7876
F60-64
7876
25K→30K
15.5 - 18.6 mi
Overall
23928
Females
7138
F60-64
7138
30K→35K
18.6 - 21.8 mi
Overall
24300
Females
7851
F60-64
7851
35K→40K
21.8 - 24.9 mi
Overall
22163
Females
7455
F60-64
7455
40K→Finish
24.9 - 26.2 mi
Overall
27825
Females
9972
F60-64
9972
Passing Analysis
No position changes recorded for this athlete.
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