Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:22 | 7:32 | 3.11 mi | 23:22 | 7:32 | - | |
10K | 46:48 | 7:32 | 3.10 mi | 23:26 | 7:33 | +0:01 | |
15K | 1:10:37 | 7:35 | 3.11 mi | 23:49 | 7:40 | +0:07 | |
20K | 1:33:34 | 7:32 | 3.11 mi | 22:57 | 7:24 | -0:16 | |
Half(13.10 mi) | 1:38:39 | 7:32 | 0.67 mi | 5:05 | 7:35 | +0:11 | |
25K | 1:56:39 | 7:31 | 2.43 mi | 18:00 | 7:24 | -0:11 | |
30K | 2:19:51 | 7:31 | 3.11 mi | 23:12 | 7:29 | +0:05 | |
35K | 2:43:21 | 7:31 | 3.11 mi | 23:30 | 7:34 | +0:05 | |
40K | 3:07:46 | 7:34 | 3.10 mi | 24:25 | 7:52 | +0:18 | |
Finish(26.22 mi) | 3:18:35 | 7:35 | 1.37 mi | 10:49 | 7:56 | +0:04 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:35 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
2:43:21
82% of race
Time at Steady Pace
35:14
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9186 | 7524 | 7524 | 8319 | 6943 | 6943 |
| 10K | 3.10 mi | 8864+322 | 7308+216 | 7308+216 | 8639 | 7160 | 7160 |
| 15K | 3.11 mi | 8604+260 | 7135+173 | 7135+173 | 8319 | 6943 | 6943 |
| 20K | 3.11 mi | 8311+293 | 6930+205 | 6930+205 | 7549 | 6391 | 6391 |
| Half(13.10 mi) | 0.67 mi | 8257+54 | 6892+38 | 6892+38 | 7425 | 6300 | 6300 |
| 25K | 2.43 mi | 7970+287 | 6689+203 | 6689+203 | 6660 | 5717 | 5717 |
| 30K | 3.11 mi | 7465+505 | 6309+380 | 6309+380 | 5794 | 5015 | 5015 |
| 35K | 3.11 mi | 6948+517 | 5880+429 | 5880+429 | 5302 | 4518 | 4518 |
| 40K | 3.10 mi | 6717+231 | 5650+230 | 5650+230 | 6211 | 4984 | 4984 |
| Finish(26.22 mi) | 1.37 mi | 6671+46 | 5597+53 | 5597+53 | 7120 | 5487 | 5487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8319
Males
6943
M18-39
6943
5K→10K
3.1 - 6.2 mi
Overall
8639
Males
7160
M18-39
7160
10K→15K
6.2 - 9.3 mi
Overall
8319
Males
6943
M18-39
6943
15K→20K
9.3 - 12.4 mi
Overall
7549
Males
6391
M18-39
6391
20K→Half
12.4 - 13.1 mi
Overall
7425
Males
6300
M18-39
6300
Half→25K
13.1 - 15.5 mi
Overall
6660
Males
5717
M18-39
5717
25K→30K
15.5 - 18.6 mi
Overall
5794
Males
5015
M18-39
5015
30K→35K
18.6 - 21.8 mi
Overall
5302
Males
4518
M18-39
4518
35K→40K
21.8 - 24.9 mi
Overall
6211
Males
4984
M18-39
4984
40K→Finish
24.9 - 26.2 mi
Overall
7120
Males
5487
M18-39
5487
Passing Analysis
No position changes recorded for this athlete.
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