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The Course
Half Splits
Ming-Chang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 28:16 | 9:06 | 0:00 | |
15K | 1:25:40 | 9:12 | 3.11 mi | 29:09 | 9:23 | +0:17 | |
20K | 1:55:01 | 9:16 | 3.11 mi | 29:21 | 9:27 | +0:04 | |
Half(13.10 mi) | 2:01:19 | 9:16 | 0.67 mi | 6:18 | 9:24 | -0:03 | |
25K | 2:26:31 | 9:26 | 2.43 mi | 25:12 | 10:21 | +0:57 | |
30K | 2:56:41 | 9:29 | 3.11 mi | 30:10 | 9:43 | -0:38 | |
35K | 3:28:44 | 9:36 | 3.11 mi | 32:03 | 10:19 | +0:36 | |
40K | 3:59:37 | 9:39 | 3.10 mi | 30:53 | 9:57 | -0:22 | |
Finish(26.22 mi) | 4:13:31 | 9:41 | 1.37 mi | 13:54 | 10:12 | +0:15 |
See the rest of Ming-Chang's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:41 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:02:22
72% of race
Time at Steady Pace
1:11:09
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28176 | 20001 | 20001 | 26368 | 18940 | 18940 |
| 10K | 3.10 mi | 26906+1270 | 19213+788 | 19213+788 | 25912 | 18565 | 18565 |
| 15K | 3.11 mi | 26667+239 | 19080+133 | 19080+133 | 26368 | 18940 | 18940 |
| 20K | 3.11 mi | 27226-559 | 19428-348 | 19428-348 | 28634 | 20241 | 20241 |
| Half(13.10 mi) | 0.67 mi | 27087+139 | 19333+95 | 19333+95 | 24970 | 17909 | 17909 |
| 25K | 2.43 mi | 28083-996 | 19866-533 | 19866-533 | 32066 | 21741 | 21741 |
| 30K | 3.11 mi | 26796+1287 | 18954+912 | 18954+912 | 23450 | 16476 | 16476 |
| 35K | 3.11 mi | 25932+864 | 18181+773 | 18181+773 | 23918 | 16198 | 16198 |
| 40K | 3.10 mi | 24821+1111 | 17310+871 | 17310+871 | 20461 | 13717 | 13717 |
| Finish(26.22 mi) | 1.37 mi | 24677+144 | 17147+163 | 17147+163 | 24624 | 16063 | 16063 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26368
Males
18940
M50-54
18940
5K→10K
3.1 - 6.2 mi
Overall
25912
Males
18565
M50-54
18565
10K→15K
6.2 - 9.3 mi
Overall
26368
Males
18940
M50-54
18940
15K→20K
9.3 - 12.4 mi
Overall
28634
Males
20241
M50-54
20241
20K→Half
12.4 - 13.1 mi
Overall
24970
Males
17909
M50-54
17909
Half→25K
13.1 - 15.5 mi
Overall
32066
Males
21741
M50-54
21741
25K→30K
15.5 - 18.6 mi
Overall
23450
Males
16476
M50-54
16476
30K→35K
18.6 - 21.8 mi
Overall
23918
Males
16198
M50-54
16198
35K→40K
21.8 - 24.9 mi
Overall
20461
Males
13717
M50-54
13717
40K→Finish
24.9 - 26.2 mi
Overall
24624
Males
16063
M50-54
16063
Passing Analysis
No position changes recorded for this athlete.
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