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The Course
Half Splits
Gabriele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:53 | 3.11 mi | 27:33 | 8:53 | - | |
10K | 55:01 | 8:52 | 3.10 mi | 27:28 | 8:51 | -0:02 | |
15K | 1:23:41 | 8:59 | 3.11 mi | 28:40 | 9:14 | +0:23 | |
20K | 1:52:10 | 9:02 | 3.11 mi | 28:29 | 9:11 | -0:03 | |
Half(13.10 mi) | 1:58:38 | 9:04 | 0.67 mi | 6:28 | 9:39 | +0:28 | |
25K | 2:20:58 | 9:05 | 2.43 mi | 22:20 | 9:11 | -0:28 | |
30K | 2:50:53 | 9:11 | 3.11 mi | 29:55 | 9:38 | +0:27 | |
35K | 3:22:36 | 9:19 | 3.11 mi | 31:43 | 10:13 | +0:35 | |
40K | 4:00:17 | 9:41 | 3.10 mi | 37:41 | 12:08 | +1:55 | |
Finish(26.22 mi) | 4:21:35 | 10:00 | 1.37 mi | 21:18 | 15:38 | +3:30 |
See the rest of Gabriele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:59 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:22:36
77% of race
Time at Slower Pace
58:59
23% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24802 | 17902 | 17902 | 24237 | 17588 | 17588 |
| 10K | 3.10 mi | 23475+1327 | 17028+874 | 17028+874 | 22399 | 16317 | 16317 |
| 15K | 3.11 mi | 23594-119 | 17132-104 | 17132-104 | 24237 | 17588 | 17588 |
| 20K | 3.11 mi | 24046-452 | 17446-314 | 17446-314 | 25810 | 18530 | 18530 |
| Half(13.10 mi) | 0.67 mi | 24275-229 | 17587-141 | 17587-141 | 27356 | 19353 | 19353 |
| 25K | 2.43 mi | 23757+518 | 17190+397 | 17190+397 | 22502 | 16208 | 16208 |
| 30K | 3.11 mi | 23416+341 | 16835+355 | 16835+355 | 22870 | 16150 | 16150 |
| 35K | 3.11 mi | 23370+46 | 16615+220 | 16615+220 | 23213 | 15812 | 15812 |
| 40K | 3.10 mi | 25068-1698 | 17461-846 | 17461-846 | 36423 | 22342 | 22342 |
| Finish(26.22 mi) | 1.37 mi | 27400-2332 | 18756-1295 | 18756-1295 | 55752 | 31842 | 31842 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24237
Males
17588
M55-59
17588
5K→10K
3.1 - 6.2 mi
Overall
22399
Males
16317
M55-59
16317
10K→15K
6.2 - 9.3 mi
Overall
24237
Males
17588
M55-59
17588
15K→20K
9.3 - 12.4 mi
Overall
25810
Males
18530
M55-59
18530
20K→Half
12.4 - 13.1 mi
Overall
27356
Males
19353
M55-59
19353
Half→25K
13.1 - 15.5 mi
Overall
22502
Males
16208
M55-59
16208
25K→30K
15.5 - 18.6 mi
Overall
22870
Males
16150
M55-59
16150
30K→35K
18.6 - 21.8 mi
Overall
23213
Males
15812
M55-59
15812
35K→40K
21.8 - 24.9 mi
Overall
36423
Males
22342
M55-59
22342
40K→Finish
24.9 - 26.2 mi
Overall
55752
Males
31842
M55-59
31842
Passing Analysis
No position changes recorded for this athlete.
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