Steve Howley

Bib: 10735 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:36/mi

29:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:45/mi

1:00:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:48/mi

1:33:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:56/mi

2:10:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:39/mi

2:18:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:10/mi

2:48:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:34/mi

3:27:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:39/mi

4:06:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:13/mi

4:44:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:33/mi

5:00:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:2910:35 /mi⚡ faster

2nd Half

2:41:3512:19 /mi+16.7%

Positive split — 16.7% slower in the second half

AI Race Performance Report

Steve's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:49	9:36	3.11 mi	29:49	9:36	-
10K	1:00:05	9:41	3.10 mi	30:16	9:45	+0:09
15K	1:33:38	10:03	3.11 mi	33:33	10:48	+1:03
20K	2:10:40	10:31	3.11 mi	37:02	11:56	+1:08
Half(13.10 mi)	2:18:29	10:35	0.67 mi	7:49	11:39	-0:17
25K	2:48:06	10:50	2.43 mi	29:37	12:10	+0:31
30K	3:27:07	11:07	3.11 mi	39:01	12:34	+0:24
35K	4:06:23	11:20	3.11 mi	39:16	12:39	+0:05
40K	4:44:19	11:27	3.10 mi	37:56	12:13	-0:26
Finish(26.22 mi)	5:00:04	11:28	1.37 mi	15:45	11:33	-0:40

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

11:27 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:38

31% of race

Time at Steady Pace

2:08:09

43% of race

Time at Slower Pace

1:18:17

26% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	34372	23703	23703	39965	26410	26410
10K	3.10 mi	34098+274	23545+158	23545+158	33962	23410	23410
15K	3.11 mi	36099-2001	24581-1036	24581-1036	39965	26410	26410
20K	3.11 mi	39734-3635	26275-1694	26275-1694	47360	29316	29316
Half(13.10 mi)	0.67 mi	39939-205	26348-73	26348-73	43617	27464	27464
25K	2.43 mi	40731-792	26576-228	26576-228	43748	27378	27378
30K	3.11 mi	40971-240	26504+72	26504+72	42131	26222	26222
35K	3.11 mi	40607+364	26097+407	26097+407	38755	23977	23977
40K	3.10 mi	40228+379	25749+348	25749+348	36983	22633	22633
Finish(26.22 mi)	1.37 mi	40139+89	25664+85	25664+85	36238	22312	22312

22312

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing