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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:33 | 7:16 | 3.11 mi | 22:33 | 7:16 | - | |
10K | 45:27 | 7:19 | 3.10 mi | 22:54 | 7:23 | +0:07 | |
15K | 1:09:07 | 7:25 | 3.11 mi | 23:40 | 7:38 | +0:15 | |
20K | 1:32:19 | 7:26 | 3.11 mi | 23:12 | 7:29 | -0:09 | |
Half(13.10 mi) | 1:37:34 | 7:27 | 0.67 mi | 5:15 | 7:50 | +0:21 | |
25K | 1:56:01 | 7:29 | 2.43 mi | 18:27 | 7:35 | -0:15 | |
30K | 2:20:00 | 7:31 | 3.11 mi | 23:59 | 7:44 | +0:09 | |
35K | 2:44:29 | 7:34 | 3.11 mi | 24:29 | 7:53 | +0:09 | |
40K | 3:08:43 | 7:36 | 3.10 mi | 24:14 | 7:48 | -0:05 | |
Finish(26.22 mi) | 3:19:13 | 7:37 | 1.37 mi | 10:30 | 7:42 | -0:06 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:36 /mi
Slowest Pace
7:53 /mi
Segments
Time at Faster Pace
1:27:06
44% of race
Time at Steady Pace
1:52:07
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7267 | 1046 | 1046 | 7980 | 1269 | 1269 |
| 10K | 3.10 mi | 7338-71 | 1074-28 | 1074-28 | 7483 | 1109 | 1109 |
| 15K | 3.11 mi | 7515-177 | 1127-53 | 1127-53 | 7980 | 1269 | 1269 |
| 20K | 3.11 mi | 7622-107 | 1161-34 | 1161-34 | 8184 | 1346 | 1346 |
| Half(13.10 mi) | 0.67 mi | 7678-56 | 1186-25 | 1186-25 | 9320 | 1694 | 1694 |
| 25K | 2.43 mi | 7680-2 | 1188-2 | 1188-2 | 7932 | 1331 | 1331 |
| 30K | 3.11 mi | 7530+150 | 1180+8 | 1180+8 | 7288 | 1216 | 1216 |
| 35K | 3.11 mi | 7291+239 | 1172+8 | 1172+8 | 6912 | 1293 | 1293 |
| 40K | 3.10 mi | 6958+333 | 1122+50 | 1122+50 | 5931 | 1136 | 1136 |
| Finish(26.22 mi) | 1.37 mi | 6829+129 | 1111+11 | 1111+11 | 5855 | 1182 | 1182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7980
Females
1269
F18-39
1269
5K→10K
3.1 - 6.2 mi
Overall
7483
Females
1109
F18-39
1109
10K→15K
6.2 - 9.3 mi
Overall
7980
Females
1269
F18-39
1269
15K→20K
9.3 - 12.4 mi
Overall
8184
Females
1346
F18-39
1346
20K→Half
12.4 - 13.1 mi
Overall
9320
Females
1694
F18-39
1694
Half→25K
13.1 - 15.5 mi
Overall
7932
Females
1331
F18-39
1331
25K→30K
15.5 - 18.6 mi
Overall
7288
Females
1216
F18-39
1216
30K→35K
18.6 - 21.8 mi
Overall
6912
Females
1293
F18-39
1293
35K→40K
21.8 - 24.9 mi
Overall
5931
Females
1136
F18-39
1136
40K→Finish
24.9 - 26.2 mi
Overall
5855
Females
1182
F18-39
1182
Passing Analysis
No position changes recorded for this athlete.
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