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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:03:29 | 10:13 | 3.10 mi | 32:14 | 10:23 | +0:19 | |
15K | 1:36:33 | 10:22 | 3.11 mi | 33:04 | 10:39 | +0:16 | |
20K | 2:08:15 | 10:20 | 3.11 mi | 31:42 | 10:13 | -0:26 | |
Half(13.10 mi) | 2:15:16 | 10:20 | 0.67 mi | 7:01 | 10:28 | +0:15 | |
25K | 2:40:18 | 10:20 | 2.43 mi | 25:02 | 10:17 | -0:11 | |
30K | 3:12:17 | 10:19 | 3.11 mi | 31:59 | 10:18 | +0:01 | |
35K | 3:45:06 | 10:22 | 3.11 mi | 32:49 | 10:34 | +0:16 | |
40K | 4:16:59 | 10:21 | 3.10 mi | 31:53 | 10:16 | -0:18 | |
Finish(26.22 mi) | 4:30:14 | 10:19 | 1.37 mi | 13:15 | 9:43 | -0:33 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:19 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
44:30
16% of race
Time at Steady Pace
3:45:44
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39271 | 26185 | 26185 | 38617 | 25754 | 25754 |
| 10K | 3.10 mi | 39611-340 | 26351-166 | 26351-166 | 40066 | 26521 | 26521 |
| 15K | 3.11 mi | 39155+456 | 26082+269 | 26082+269 | 38617 | 25754 | 25754 |
| 20K | 3.11 mi | 38017+1138 | 25446+636 | 25446+636 | 35365 | 23855 | 23855 |
| Half(13.10 mi) | 0.67 mi | 37781+236 | 25303+143 | 25303+143 | 34437 | 23190 | 23190 |
| 25K | 2.43 mi | 36511+1270 | 24529+774 | 24529+774 | 31514 | 21466 | 21466 |
| 30K | 3.11 mi | 34523+1988 | 23316+1213 | 23316+1213 | 27655 | 18942 | 18942 |
| 35K | 3.11 mi | 32669+1854 | 22065+1251 | 22065+1251 | 25482 | 17077 | 17077 |
| 40K | 3.10 mi | 31046+1623 | 20945+1120 | 20945+1120 | 22709 | 14988 | 14988 |
| Finish(26.22 mi) | 1.37 mi | 30441+605 | 20514+431 | 20514+431 | 20738 | 13832 | 13832 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38617
Males
25754
M18-39
25754
5K→10K
3.1 - 6.2 mi
Overall
40066
Males
26521
M18-39
26521
10K→15K
6.2 - 9.3 mi
Overall
38617
Males
25754
M18-39
25754
15K→20K
9.3 - 12.4 mi
Overall
35365
Males
23855
M18-39
23855
20K→Half
12.4 - 13.1 mi
Overall
34437
Males
23190
M18-39
23190
Half→25K
13.1 - 15.5 mi
Overall
31514
Males
21466
M18-39
21466
25K→30K
15.5 - 18.6 mi
Overall
27655
Males
18942
M18-39
18942
30K→35K
18.6 - 21.8 mi
Overall
25482
Males
17077
M18-39
17077
35K→40K
21.8 - 24.9 mi
Overall
22709
Males
14988
M18-39
14988
40K→Finish
24.9 - 26.2 mi
Overall
20738
Males
13832
M18-39
13832
Passing Analysis
No position changes recorded for this athlete.
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